U.S. News & World Report

Your Health From U.S. News: What to Eat, Drink and Do to Relieve Constipation

U.S. News & World Report sent this email to their subscribers on October 15, 2023.

Text-only version of this email

Return to your ‘regular’ with these tips. OCTOBER 15, 2023 U.S. News & World Report YOUR HEALTH FROM U.S. NEWS A guide to wellness from the U.S. News Health team. Stroke Risks The number of people who die from stroke worldwide will jump 50% by 2050 if no significant action is taken to limit the prevalence of stroke, according to a report from the World Stroke Organization-Lancet Neurology Commission. Stroke is the second leading cause of death around the world, causing 6.6 million deaths in 2020. That number is expected to hit 9.7 million in 2050, according to the report, if no significant action is taken to reduce the prevalence of the disease and its risk factors. Most strokes can be prevented by managing blood pressure, quitting smoking and increasing physical activity. Time is of the essence in stroke treatment. It's estimated that patients lose two million brain cells each minute during a stroke. The best way to get immediate care is to recognize the warning signs of a stroke. It's important to note that stroke symptoms in women can be different. Compare the best hospitals for stroke treatment.  It's that time of year again, when Medicare beneficiaries have an opportunity to make changes to their Medicare coverage: the open enrollment period that runs from October 15 to December 7. If you're confused about Medicare, we can help you understand the different Medicare coverage options available and help you choose the best Medicare coverage for you or a loved one. Sign up for our three-day guide to Medicare. – Gretel Schueller, Managing Editor, Health WELLNESS ADVICE I'm an image WHAT TO EAT, DRINK AND DO TO RELIEVE CONSTIPATION Return to your ‘regular’ with these tips. Read more >> MOUNJARO FOR WEIGHT LOSS: WHAT YOU NEED TO KNOW Mounjaro is a new diabetes drug that has been shown to promote weight loss. Learn about how it works, its side effects and how it compares to other weight loss drugs like Ozempic and Wegovy. Read more >> QUESTIONS TO ASK YOUR ONCOLOGIST Learn what questions to ask your oncologist to better understand your diagnosis, treatment options and what to expect. Read more >> HEALTH TIPS FROM PELOTON COACH MATT WILPERS Peloton coach Matt Wilpers offers his tools and tips for health and well-being, from sleep secrets to his morning routine. Read more >> NUTRITION & FOOD TIPS I'm an image IS PASTA HEALTHY OR UNHEALTHY? Despite its reputation for being fattening, pasta can be part of a nutritious, balanced meal with lean proteins and vegetables. Find out how to eat pasta in healthy ways. Read more >> WHICH TYPE OF MILK IS HEALTHIEST? The debate is finally over; these are the healthiest types of milk you can drink. Read more >> ARTHRITIS AND DIET: WHAT FOODS TO AVOID If you or your loved one is suffering from arthritis, learn why diet matters and which foods hurt and help arthritis pain. Read more >> ARE POTATOES HEALTHY? Here's a hint: How you eat them and what you eat them with makes a difference. A dietitian shares what you need to know about potato nutrition, health benefits, cooking tips and more. Read more >> FITNESS ADVICE 5 EASY HIP FLEXOR STRETCHES TO RELIEVE DISCOMFORT AND BOOST FLEXIBILITY Use the power of hip flexor stretches to become more limber and to prevent injuries. Read more. I'm an image SENIOR CARE & SENIOR LIVING WHEN TO CONSIDER MOVING TO A SENIOR CARE FACILITY Learn the signs of when it’s the appropriate time to move your loved one into a senior care facility. Read more. I'm an image HOW YOUR LIFE INSURANCE CAN BE USED AS A SOURCE OF INCOME Discover strategies and options to leverage your policy for financial stability. Read more. I'm an image Mayberry THE BEST DIET FOR YOU U.S. News Best Diets Ranked by Experts: Find the best diet for you and your health goals. Compare Diets: Keto vs. paleo? Vegetarian vs. Mediterranean? Learn the differences and similarities between some of the most popular diets. Top Meal Kit Services: Having someone else to do the menu planning might make sticking with a diet a little easier. These services can help. I'm an image CONNECT WITH US Let us know how you’re doing. Send your questions, concerns or story ideas to [email protected]. If you're enjoying this newsletter, forward it to a friend . They can click here for the latest health and wellness advice and check out more of our U.S. News newsletters. You can also stay informed and connect with us on Facebook and on our dedicated health channel on Twitter. U.S. News & World Report | | ---------------------------------------------------------------------------------------------------------------------------------- © 2023 U.S. News & World Report, L.P. All rights reserved. 1050 Thomas Jefferson St. NW, Washington, DC 20007 USA USN Facebook LinkUSN Twitter Link Trouble seeing this email? View it on a web page.
Show all

The Latest Emails Sent By U.S. News & World Report

More Emails, Deals & Coupons From U.S. News & World Report

Email Offers, Discounts & Promos From Our Top Stores