Your summer challenge meal plan has arrived ☀️🥗🤍

New challenge, new meal plan! Over the next 4 weeks, we’ll cover everything from total body functional strength, HIIT, pilates, core, and yoga workouts plus meditations. During the challenge, we want you to fuel your body with nutritious and delicious recipes. For this meal plan, we’re taking it back to a community favorite: The Bikini Series. This plan is packed with the TIU team’s most loved, go-to recipes from 2013 to 2022. These are the meals that you always turn to when you want something healthy, delicious, and satisfying — from new favorites to true throwbacks.