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We start tomorrow!
Welcome to week 1 of Turn Up The Heat! Get ready to sweat and push yourself outside of your comfort zone. The first week is all
building heat with intention and consistency. Focus on showing up ready to work and have fun with it. We got this! TURN UP THE
HEAT Here's your weekly schedule: Monday: Fired Up Full Body - Chevy Tuesday: Upper Body Heat - Dalia Wednesday: It's Leg Day -
Chevy Thursday: Find Your Balance Flow - Alex Friday: Full Body KB Boost - Daniela Saturday: Turn Up the Heat - Dalia Sunday:
Restorative Seated Flow - Alex + Meditation: Rediscovering Your Best Self - Tone It Upa Let's Workout Check-in with us with
#TIUTurnUpTheHeat on social! Let us know how you're feeling after your first workout tomorrow morning in your community group!
Check-in with us with #TIUTurnUpTheHeat on social! Let us know how you're feeling after your first workout tomorrow morning in
your community group! XOXO, TONE IT UP
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