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Your weekly fuel from The Six Pack Chef awaits🏃

The Six Pack Chef sent this email to their subscribers on October 19, 2023.

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YOUR WEEKLY FUEL FROM THE SIX PACK CHEF IS HERE!🏃 Ready for another jam-packed week? Don’t worry, The Six Pack Chef is here to provide the right fuel your body needs! Are you ready to embark on a flavorful journey to better health and fitness? Each meal we deliver is a testament to our commitment to your health and wellness. The Six Pack Chef is your partner in creating healthy AND delicious meals that elevate your well-being. Order your weekly meals now and let's savor progress together, one bite at a time!  BOOK YOUR MEAL PLAN  1R A Beef Asado with Baguio Beans and Carrot-Potato Mash 39g Protein, 36g Carbs, 16g Fat, 444Kcal. 5.9696 Fiber, 735.637mg Sodium. Chinese Style Smoked Pork with Mixed Vegetable Fried Rice and Pickled Radish 36g Protein, 66g Carbs, 17g Fat, 561Kcal. 3.9635 Fiber, 735.185mg Sodium. Braised Chicken Cacciatore with Penne and Grilled Zucchini 39g Protein, 50g Carbs, 20g Fat, 536Kcal. 5.1296g Fiber, 689.682mg Sodium. Roast Pork with Red Curry Squash Stew, Baguio Beans, Grilled Tomatoes and Brown Rice 35g Protein, 56g Carbs, 25 Fat, 589Kcal. 4.1415 Fiber, 560.8865mg Sodium. Orange Sesame Chicken with Egg Noodles 31g Protein, 69g Carbs, 16g Fat, 568Kcal. 5.04785 Fiber, 620.799mg Sodium. Grilled BBQ Tuna with Mixed Grain Java Rice, Grilled Tomatoes and Sauted Malabar Spinach 41g Protein, 69g Carbs, 15 Fat, 575Kcal. 5.25114g Fiber, 778.2278mg Sodium. October 25 Beef Estofado with Sauteed Malabar Spinach and Garlic Rice 42g Protein, 72g Carbs, 24g Fat, 672Kcal. 6.5656 Fiber, 518.177Tmg Sodium. Thai Pork BBQ Skewers with Som Tam 31g Protein, 60g Carbs, 22g Fat, 586Kcal. 3.97099g Fiber, 929.4985mg Sodium. Piri Piri Chicken with Roasted Red Pepper Sauce 34g Protein, 56 Carbs, 10g Fat, 450Kcal. 6.37854 Fiber, 474.9395mg Sodium. Moroccan Pork Roast with Yogurt- Hummus and Roasted Vegetables 40g Protein, 60g Carbs, 30g Fat, 670Kcal. 6.9399g Fiber, 543.074mg Sodium. Ginger Chicken with Basmati, Pickled Radish and Gai Lan 36g Protein, 67g Carbs, 11g Fat, 511Kcal. 4.0211g Fiber, 618.967mg Sodium. Roast Beef with Grilled Vegetables, Sumac Onions Turkish Rice 38g Protein, 54g Carbs, 16g Fat, 512Kcal. 4.627g Fiber, 446.9388mg Sodium. Grilled Huli-Huli Chicken with Hawaiian Fried Rice and Grilled Pineapple 45g Protein, 67g Carbs, 24g Fat, 664Kcal. 6.6292 Fiber, 860.8355mg Sodium. Roast Beef with Roasted Carrots, Mashed Potato with Green Peas andCorn Kernel and Gravy 39g Protein, 38g Carbs, 22g Fat, 506Kcal. 6.1087g Fiber, 923.068mg Sodium. Soyless Pork Adobo Flakes with Grilled Tomatoes and Adlai Fried Rice 38g Protein, 53g Carbs, 29g Fat, 625Kcal. 6.4298g Fiber, 415.463mg Sodium. Twice Cooked Pork Hui Guo Rou 39g Protein, 76g Carbs, 35g Fat, 715Kcal. 8.3665 Fiber, 813.6311mg Sodium. Grilled Buffalo Chicken with Blue Cheese Dip 36g Protein, 52g Carbs, 30g Fat, 622Kcal. 1.6734g Fiber, 914.498mg Sodium. Tuna Ala Pobre with Garlic Fried Rice 43g Protein, 61g Carbs, 11g Fat, 515Kcal. 3.6183g Fiber, 555.0878mg Sodium. Grilled Chicken BBQ with Garlic Java Rice and Salted Egg Salad 31g Protein, 68g Carbs, 18g Fat, 582Kcal. 4.9081g Fiber, 614.3078mg Sodium. Ropa Vieja with Tostones and Brown Rice Pilaf 47g Protein, 75g Carbs, 16g Fat, 632Kcal. 8.04146g Fiber, 474.8847Tmg Sodium. Sweet Soy Grilled Pork with Grilled Pineapple Salsa, and Annato Adlai 41g Protein, 61g Carbs, 19g Fat, 579Kcal. 157464g Fiber, 480.2651mg Sodium.  BOOK YOUR MEAL PLAN  The Six Pack Chef, Inc., Fortune Building Annex, 17 Lakeview Drive, Pasig City, Philippines Powered by Squarespace
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