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We’re here to make the “new you” happen! 💪

The Six Pack Chef sent this email to their subscribers on November 16, 2023.

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WE’RE HERE TO MAKE THE “NEW YOU” HAPPEN! 🌟🥗💪 As the holiday season and new year approaches, it's the perfect time to think about your health and well-being. We’re here to help you start and keep you on track with fulfilling those health and wellness goals! We’re ready to be your go-to health and fitness partner in your journey towards a new and better you!  BOOK YOUR MEAL PLAN  Grilled Pork Loin with Chorizo Aglio Olio 459 Protein, 47g Carbs, 25g Fat, 593Kcal. 4,08355 Fiber, 554.494mg Sodium. Taiwanese Braised Beef with Bokchoy, and Egg Noodles 44g Protein, 67g Carbs, 16g Fat, 588Kcal. 7.1652g Fiber, 876.9975mg Sodium. Grilled Hoisin Chicken, Plneapple and Cherry Tomatoes with Coconut Rice 38g Protein, 64g Carbs, 19g Fat, 579Kcal. 3.6682g Fiber, 393.346mg Sodium. Grilled Tuna with Avocado Pesto and Lemony Chickpea Mixed Grain Salad 244g Protein, 59g Carbs, 19g Fat, 583Kcal 8.3731g Fiber, 180.317mg Sodium. Chilindrn Chicken 35g Protein, 41g Carbs, 17g Fat, 457Kcal 7.0376g Fiber, 646.06mg Sodium Macanese Roast Pork with Asado Sauce Chinese Fried Rice 379 Protein, 56g Carbs, 31g Fat, 651Kcal. 4.668659 Fiber, 785.484mg Sodium. Spanish Braised Pork with White Beans, Piperade, Sweet Potato Mash 41g Protein, 54g Carbs, 36 Fat, 704Kcal 10.20975g Fiber, 595.944mg Sodium. Beef Rendang with Mixed Grain Nasi Lemak 429 Protein, 66g Carbs, 23g Fat, 639Kcal. 4.594254 Fiber, 558.5065mg Sodium. Indian Butter Chicken with Herb Bulgur Pilaf 38g Protein, 46g Carbs, 24g Fat, 552Kcal. 6.33785g Fiber, 744.446mg Sodium. Grilled Herb Chicken with Creamy Pomodoro, Grilled Zucchini and Fusilli 45g Protein, 51g Carbs, 19g Fat, 555Kcal 3.77045g Fiber, 286.123mg Sodium. ino Sweet Style Spaghetti 39g Protein, 65g Carbs, 23g Fat, 623Kcal 6.8259 Fiber, 433.224mg Sodium Tenderloin Steak with Mint Mango-Jalapeno Salsa, Grilled Zucchini and Chorizo Rice 41g Protein, 58g Carbs, 16g Fat, 540Kcal. 6.87819g Fiber, 654.031mg Sodium. Spanish Roast Pork Pernil with Chipotle Salsa and Broccoli 36g Protein, 69g Carbs, 269 Fat, 654Kcal. 6.869389 Fiber, 534.93mg Sodium. Mediterranean Spiced Braised Beef with Chickpea-Potato Mash, Tomato and Mango-Yogurt Sauce 469 Protein, 53g Carbs, 25g Fat, 621Keal. 10.22135 Fiber, 623.81898mg Sodium Grilled Chicken with Roasted Zucchini, Cherry Tomato, and Creamy Cashew Pesto Pasta 449 Protein, 47g Carbs, 23g Fat, 571Kcal. 3.8217g Fiber, 521.668mg Sodium. er 25 Blackened Salmon with Creamy Cajun Salsa and Spaghetti Aglio Olio 38g Protein, 55g Carbs, 25g Fat, 597Kcal 5.99369 Fiber, 517.554mg Sodium. Grilled Chicken Tocino with Grilled Tomatoes, Cucumber and Garlic Java Rice 34g Protein, 69g Carbs, 18g Fat, 574Kcal 3.5791g Fiber, 764.102mg Sodium. Sherry Braised Pork with Mushroom Parmesan Risotto 38g Protein, 59g Carbs, 35g Fat, 703Kcal 6.3821g Fiber, 368.052mg Sodium Garlic Butter Steak with Moroccan Bulgur 42g Protein, 47g Carbs, 259 Fat, 581Kcal. 4.9122g Fiber, 591.338mg Sodium. Pork Embutido Patties with Mixed Grains, Broccoli Mango Salsa 38g Protein, 60g Carbs, 28g Fat, 644Kcal. 5.74694g Fiber, 659.946mg Sodium Persian Chicken with Dried Fruit Basmati Pilaf Tatziki 35g Protein, 66g Carbs, 19g Fat, 575Kcall 5.2071g Fiber, 562.6835mg Sodium  BOOK YOUR MEAL PLAN  The Six Pack Chef, Inc., Fortune Building Annex, 17 Lakeview Drive, Pasig City, Philippines Powered by Squarespace
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