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Beach please! 🏖️

The Six Pack Chef sent this email to their subscribers on April 25, 2024.

Text-only version of this email

IS YOUR BEACH BODY READY?💪 Let us help you get the beach bod you desire! Just remember consistency is key 🔑. But we know it’s not easy eating healthy, good thing our healthy meals don’t taste healthy! 😉  BOOK YOUR MEAL PLAN  Weekly Menu April 29 - May 5 April 29 5 Mediterranean Braised \\ Pork with Roasted Carrots 35g Protein, 59g Carbs, 17g Fat, 529Kcal. 6.3973g Fiber, 550.326mg Lechon Baka with Parsley-~~_ Mint Salsa Verde Carbs, 23g Fat, 663Kcal. 5.7: fig Fiber, 801.0208mg Sodium. Sriracha Chicken with Sambal Fried Rice with Pickled Green ~ Mango 36g Protein, 79g Carbs, 23g Fat. 667Keal. 6.2167g Fiber, 845.8338mg Sodium. ) April 30 Braised Beef in Red Wine Carbs, 18g Fat 562Kcal. 4.6036g Fiber, 454,6018mg Sodium. Spicy Garlic Ginger Pork Stir \ Ty 37g Protein, 58g Carbs, 34g Fa 686Kcal. 4.1306g Fiber, 632.7795mg Sodium. ) May 1 Chipotle Beef with Corn _ Mashed Pntatn 39g Protein, 46g Carb >al, 8.2498g Fib Sud\u’fi Chicken Afritada with Garlic~—_ ice Protein, 57g Carbs, 21g Fat, 565Kcal. 6.1722g Fiber, 681.056mg Sodium. Shanghai-Style Braised Pork with Black Rice, Pickled Red Onion Petals & Broccoli 359 Protein, 63g Carbs, 25g Fat, 617Kcal. 3.6216g Fiber, 453.446mg May 2 Beef Sirloin Stir Fry with \\ Salsa Roja, Grilled Corn in Cob, and Bulgur 99 Protein, 58g (:n:ps, 18g Fat cal. 5.86659g Fiber, 474.801mg Sodium. Garlic Ginger Blafl Chicken Thigh with Gai Lan, Pickled Radish and Annato Fried Rice 34g Protein, 66g Carbs, 15g Fat, 5Kcal. 4.6348g Fiber, 492.873mg Sodium. Pork Binagoongan with Turmeric Basmati 35g Protein, 60g C 668Kcal. 4.41 658.2655mg Sodium. ) Fiber, 823 Uomu urr { h Chicken Piccatfih\ Potatoes & Olives 38g Protein, 41g Carbs, 229 Fat, iy 514Kcal. 6.8562g Fiber, 840.1146mg / Grilled Soy Green Curry Pork with Roasted Tomatoes, Thai Bagoong Rice and Pickled Green Beef Salpicao with Mixed- Grain Java Rice, and Roasted King Oyster Mushrooms 399 Protein, 57g Carbs, 20g Fat, 564Kcal. 5.309g Fiber, 560.718mg Sodium, e with Rice Noodles and Grilled lucl:Fhml Kung Pao Chicken Hawaiian Grilled Pork with Roasted Tomatoes, Fried Rice and Mango Salsa 40g Protein, 68g Carbs, 14g F 558Kcal. 4.624999 Fiber, 641.238mg Sodiurr Spiced Salmon with Green Olive Salsa 35g Prote 46g Carbs, 32g Fc 612Kcal. 4. Chicken Adobo Sa Gata with Roasted Tomatoes, Pickled Cucumber, Mixed Grains and Egg 429 Protein, 53g Carbs, 229 Fat. 578Kcal. 3.9764g Fiber, 876.6608mg Sodium. Mapo Pork & Tofu with Basmati, ( Stir Fried Broccoli and Red Onion Pickle 40g Protein, 779 Carbs, 23g Fat, 675Kcal. 9.406g Fiber, 645.2785mg Sodiurr  BOOK YOUR MEAL PLAN  The Six Pack Chef, Inc., Fortune Building Annex, 17 Lakeview Drive, Pasig City, Philippines Powered by Squarespace
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