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This is why most morning routines “fail”, The Routine

The Routine sent this email to their subscribers on November 28, 2022.

....and how to ensure yours is a rousing success
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌

For some people, all they need to do is pop out of bed & they can jump right into their to-dos and responsibilities for the day….


....other people swear by their 1 -3+ hour long morning routines they perform each day.


Like many things in life, the optimal (and most practical) solution lies somewhere in the middle of the extremes


And for most people, the optimal solution has flexibility built into it so it can change based on the unique circumstances of each given day.


While it is great to stack a bunch of different habits together to take care of your mental, physical, emotional, + spiritual well being 1st thing in the morning….

….it can quickly become a burden & a drain to expect so much of yourself each and every day.


To the point where you may grow frustrated, call it quits on the whole thing, and not get any of the benefits of a solid morning routine.


The solution?


Pick one “keystone habit” that you are committed to each day & then allow yourself to select from a personal menu of other habits that you can tack on afterwards in any given day.


How much time you have & how you feel that day will help you decide the totality of your routine for that day.


When you check in with yourself in the moment, you can give yourself what you need for that day.


And it gives you a simpler way to feel complete with yourself & start your day with the momentum of success by doing, at minimum, your “keystone habit”.


How to pick your “keystone habit”


Pick the one thing that most frequently gives you better energy, a calmer mind, and/or a clearer sense of direction + purpose.


For some people, it is physically moving their body with exercise of some sort.


For others, it is cultivating mental focus with some sort of meditation.


For us (and for the tens of thousands of people who use our Routine Journal each day), it is journaling.


A main reason why journaling is a great “keystone habit” is that it allows you to physically express your mind, emotions, and spirit….


…it gives you space to explore your inner landscape and give yourself a clear plan to help further manifest your goals & dreams that day. 


And best of all, it can be done in minutes instead of hours


Adhering to a routine of structured journaling can satisfy many of the key benefits people seek when they ambitiously set out to complete lengthy morning routines each day.


Ending When Cyber Monday Ends

(11:59PM PST on Monday November 28th)


For Black Friday + Cyber Monday, we wanted to make the simple & highly effective “keystone habit” of journaling accessible to as many people as possible...


Which is why until tomorrow night, you can get 50% off of our Daily Routine Journal!


This is the biggest discount we offer each year. It will disappear soon so make sure to get in on the biggest discount of the year while there’s still time!


- The House of Routine Team


Cyber Monday - 50% Off Our Journals

COLLECTION

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Text-only version of this email

....and how to ensure yours is a rousing success  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ For some people, all they need to do is pop out of bed & they can jump right into their to-dos and responsibilities for the day…. ....other people swear by their 1 -3+ hour long morning routines they perform each day. Like many things in life, the optimal (and most practical) solution lies somewhere in the middle of the extremes.  And for most people, the optimal solution has flexibility built into it so it can change based on the unique circumstances of each given day. While it is great to stack a bunch of different habits together to take care of your mental, physical, emotional, + spiritual well being 1st thing in the morning…. ….it can quickly become a burden & a drain to expect so much of yourself each and every day. To the point where you may grow frustrated, call it quits on the whole thing, and not get any of the benefits of a solid morning routine. The solution? Pick one “keystone habit” that you are committed to each day & then allow yourself to select from a personal menu of other habits that you can tack on afterwards in any given day. How much time you have & how you feel that day will help you decide the totality of your routine for that day. When you check in with yourself in the moment, you can give yourself what you need for that day. And it gives you a simpler way to feel complete with yourself & start your day with the momentum of success by doing, at minimum, your “keystone habit”. How to pick your “keystone habit” Pick the one thing that most frequently gives you better energy, a calmer mind, and/or a clearer sense of direction + purpose. For some people, it is physically moving their body with exercise of some sort. For others, it is cultivating mental focus with some sort of meditation. For us (and for the tens of thousands of people who use our Routine Journal each day), it is journaling. A main reason why journaling is a great “keystone habit” is that it allows you to physically express your mind, emotions, and spirit…. …it gives you space to explore your inner landscape and give yourself a clear plan to help further manifest your goals & dreams that day.  And best of all, it can be done in minutes instead of hours.  Adhering to a routine of structured journaling can satisfy many of the key benefits people seek when they ambitiously set out to complete lengthy morning routines each day. Ending When Cyber Monday Ends (11:59PM PST on Monday November 28th) For Black Friday + Cyber Monday, we wanted to make the simple & highly effective “keystone habit” of journaling accessible to as many people as possible... Which is why until tomorrow night, you can get 50% off of our Daily Routine Journal! This is the biggest discount we offer each year. It will disappear soon so make sure to get in on the biggest discount of the year while there’s still time! - The House of Routine Team Cyber Monday - 50% Off Our Journals COLLECTION IFQOUITINE BLOG
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