The Plantrician Project

Watch "Thriving on Plants" with a special recipe from Chef AJ! šŸ„¬

The Plantrician Project sent this email to their subscribers on September 5, 2024.

%ianffrician Projectā€ Planting the seeds of changeā„¢
I Plantļ¬‚man Educatlon Series Thrlvmg on Plants: Nutrition and Cooking Made Simple with Chef AJ A Free Virtual Town Hall RISV August 27,2024 7:00 PM ET/ 4:00 PM PT -

Thriving On Plants - Replay Now Available!

Dear The Plantrician Project,

Thank you to everyone who joined our latest Plantrician Education Series town hall last week!

We are very excited to share the replay of "Thriving on Plants: Nutrition and Cooking Made Simple with Chef AJ!" Enjoy this inspiring and interactive conversation with Dr. Scott Stoll and Chef AJ, including personal stories and practical cooking tips that make thriving on plants easy and accessible for everyone. 
Watch The Replay Here!
ā€œCherried Treasuresā€ by ChefAJ The .. Plan{nā€˜rmā€™lan Project Planting the seeds of changeā„¢

Bonus Recipe from Chef AJ: Cherried Treasures

Chef AJ was kind enough to share this recipe from her new book, Sweet Indulgence ā€“ we hope you enjoy!

Cherried Treasures: By Chef AJ
SERVES 16

CRUST
8 ounces raw, unsalted walnuts (about 2 cups)
6 ounces pitted dates (about 1 cup)
1 cup dried unsweetened cherries (about 6 ounces)

FILLING
2 pounds frozen cherries, thawed (about 5 cups)
1 pound pitted dates (about 21ā„2 cups), soaked in 2 cups orange juice
Juice and zest of two limes (about 1/4 cup juice and 1 Tablespoon zest)
4 Tablespoons chia seeds

STREUSEL TOPPING
4 ounces raw, unsalted pecans (about 1 cup)
1 cup unsweetened, shredded coconut
2 teaspoons cinnamon 1ā„2 teaspoon nutmeg
12 ounces pitted dates (about 2 cups)

~~~~~~

CRUST: In a food processor fitted with the ā€œSā€ blade, process nuts into a flour-like consistency. Do not overprocess them into nut butter. Add dates and dried cherries a few at a time, pulsing until the mixture sticks together so you can easily roll it into a ball. Press crust into the bottom of an 8-inch square springform pan.

FILLING: In a food processor fitted with the ā€œSā€ blade, pureĢe cherries and dates, along with any excess orange juice, until smooth. Add lime and chia seeds and process again briefly. Pour filling over crust.

STREUSEL TOPPING: In a food processor fitted with the ā€œSā€ blade, process nuts into a flour-like consistency, being careful not to overprocess into nut butter. Add the coconut, cinnamon, and nutmeg and process again. Add dates, a few at a time, until a streusel-like texture is achieved. Sprinkle over cherry filling. Chill until firm, cut into squares.

For a bonus tip from Chef AJ, please visit our website here

Meet Dr. Scott Stoll and Chef AJ at PBNHC 2024!

 Plant-Based Nutrition Healthcare Conference PBNHC Book Signing featuring Chef AJ!
Don't forget that Chef AJ will be joining us at the Int'l Plant-Based Nutrition Healthcare Conference in Anaheim, CA for a special book signing on Saturday, September 21, 2024, also featuring Dr. Joel Fuhrman and Dr. Alan Goldhamer! Join us for this plant-based event of the year, and take home your signed copy of "Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit." 
Don't Miss PBNHC 2024 in Anaheim, CA!
Secure your spot today for PBNHC 2024! If you have any questions, please contact [email protected] or 561-810-6713. 
The Plantrician Project is a 501c3 charitable nonprofit organization and our mission is to educate, equip and empower physicians, healthcare professionals and other health influencers with knowledge of the indisputable benefits of whole food, plant-based nutrition.

Your support powers our operations and programs, such as our free Plantrician Education Series, which educate and equip todayā€™s healthcare professionals, leaders, and influencers with the best available nutrition science and tools for lifestyle change. Please consider making a monthly, quarterly or one-time donation today here!

Thank you for joining us and stay tuned for our next Plantrician Education Series event, live from PBNHC in Anaheim, CA!

In health and gratitude, 

The Plantrician Project Team
Plantrician Project is a 501c3 Not-For-Profit Corporation with the mission to educate, equip and empower our physicians, healthcare providers and other health influencers with knowledge about the indisputable benefits of whole food plant-based nutrition.  Some of the resources we offer in support of our mission include the International Plant Based Nutrition Healthcare Conference, The International Journal of Disease Reversal and Prevention, Plantrician University, the Plant-Based Nutrition Quick Start Guides, Plantrician Providers, and Culinary-RX.  
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You are receiving this email because you opted-in to receive communications from us at one of the following Plantrician Project resources: plantricianproject.org, pbnhc.com, ijdrp.org or plantrician.org. We respect your privacy and never share or sell your information.

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The Plantrician Project
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Boynton Beach, FL 33474

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Replay now available + bonus recipe below! %ianffrician Projectā€ Planting the seeds of changeā„¢ I Plantļ¬‚man Educatlon Series Thrlvmg on Plants: Nutrition and Cooking Made Simple with Chef AJ A Free Virtual Town Hall RISV August 27,2024 7:00 PM ET/ 4:00 PM PT - THRIVING ON PLANTS - REPLAY NOW AVAILABLE! DearĀ The Plantrician Project, Thank you to everyone who joined our latest Plantrician Education SeriesĀ town hall last week! We are very excited to share the replay ofĀ "Thriving on Plants: Nutrition and Cooking Made Simple with Chef AJ!" EnjoyĀ this inspiring and interactive conversationĀ with Dr. Scott Stoll and Chef AJ, includingĀ personal stories and practical cooking tips that make thriving on plants easy and accessible for everyone.Ā  Watch The Replay Here! ā€œCherried Treasuresā€ by ChefAJ The .. Plan{nā€˜rmā€™lan Project Planting the seeds of changeā„¢ BONUS RECIPE FROM CHEF AJ: CHERRIED TREASURES Chef AJ was kind enough to share this recipe from her new book, Sweet Indulgence ā€“ we hope you enjoy! Cherried Treasures: By Chef AJ SERVES 16 CRUST 8 ounces raw, unsalted walnuts (about 2 cups) 6 ounces pitted dates (about 1 cup) 1 cup dried unsweetened cherries (about 6 ounces) FILLING 2 pounds frozen cherries, thawed (about 5 cups) 1 pound pitted dates (about 21ā„2 cups), soaked in 2 cups orange juice Juice and zest of two limes (about 1/4 cup juice and 1 Tablespoon zest) 4 Tablespoons chia seeds STREUSEL TOPPING 4 ounces raw, unsalted pecans (about 1 cup) 1 cup unsweetened, shredded coconut 2 teaspoons cinnamon 1ā„2 teaspoon nutmeg 12 ounces pitted dates (about 2 cups) ~~~~~~ CRUST: In a food processor fitted with the ā€œSā€ blade, process nuts into a flour-like consistency. Do not overprocess them into nut butter. Add dates and dried cherries a few at a time, pulsing until the mixture sticks together so you can easily roll it into a ball. Press crust into the bottom of an 8-inch square springform pan. FILLING: In a food processor fitted with the ā€œSā€ blade, pureĢe cherries and dates, along with any excess orange juice, until smooth. Add lime and chia seeds and process again briefly. Pour filling over crust. STREUSEL TOPPING: In a food processor fitted with the ā€œSā€ blade, process nuts into a flour-like consistency, being careful not to overprocess into nut butter. Add the coconut, cinnamon, and nutmeg and process again. Add dates, a few at a time, until a streusel-like texture is achieved. Sprinkle over cherry filling. Chill until firm, cut into squares. For a bonus tip from Chef AJ, please visit our websiteĀ here!Ā  MEET DR. SCOTT STOLL AND CHEF AJ AT PBNHC 2024! Plant-Based Nutrition Healthcare Conference PBNHC Book Signing featuring Chef AJ! Don't forget that Chef AJĀ will be joining us atĀ theĀ Int'l Plant-Based Nutrition Healthcare ConferenceĀ in Anaheim, CA for aĀ special book signing on Saturday, September 21, 2024, also featuringĀ Dr. Joel Fuhrman and Dr. Alan Goldhamer!Ā Join us for thisĀ plant-based event of the year, and take homeĀ your signed copy of "Chef AJ's Sweet Indulgence: Guilt-Free Treats Sweetened Naturally with Fruit."Ā  Don't Miss PBNHC 2024 in Anaheim, CA! Secure your spot today for PBNHC 2024!Ā If you have any questions, please contactĀ [email protected] or 561-810-6713.Ā  The Plantrician Project is a 501c3 charitable nonprofit organization and our mission is to educate, equip and empower physicians, healthcare professionals and other health influencers with knowledge of the indisputable benefits of whole food, plant-based nutrition. Your support powers our operations and programs, such as our free Plantrician Education Series, which educate and equip todayā€™s healthcare professionals, leaders, and influencers with the best available nutrition science and tools for lifestyle change. Please consider making a monthly, quarterly or one-time donation today here! Thank you for joining usĀ and stay tuned for our next Plantrician Education Series event, liveĀ from PBNHC in Anaheim, CA! In health and gratitude,Ā  The Plantrician Project Team Plantrician Project is a 501c3 Not-For-Profit Corporation with the mission to educate, equip and empower our physicians, healthcare providers and other health influencers with knowledge about the indisputable benefits of whole food plant-based nutrition.Ā  Some of the resources we offer in support of our mission include the International Plant Based Nutrition Healthcare Conference, The International Journal of Disease Reversal and Prevention, Plantrician University, theĀ Plant-Based Nutrition Quick Start Guides, Plantrician Providers,Ā andĀ Culinary-RX. Ā  The Plantrician Project Instagram Facebook Plantrician University Twitter LinkedIn IJDRP Support The Plantrician Project Copyright Ā© 2024 The Plantrician Project, All rights reserved. You are receiving this email because you opted-in to receive communications from us at one of the following Plantrician Project resources: plantricianproject.org, pbnhc.com, ijdrp.org or plantrician.org. We respect your privacy and never share or sell your information. Our mailing address is: The Plantrician Project P.O. Box 741596 Boynton Beach, FL 33474 Add us to your address book Want to change how you receive these emails? You can or . Ā 
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