🍿5 simple food swaps to improve your gut health

The Healthy Mummy ARTICLES RECIPES SHOP kirby Hey there, Improving your gut health doesn’t have to be complicated or require a major overhaul of your diet.  In fact, small, simple food swaps can make a big difference in how your digestive system functions—and in how you feel overall.  The key is making choices that support your gut’s natural balance and promote healthy digestion. Want to try for yourself? Easy. Moshy's Lead Dietitian, Kirby, offers five food swaps that can help you nurture your gut health every day. GET KIRBY'S ADVICE Kirby MEET KIRBY Kirby is an Accredited Practising Dietitian who studied a Bachelor of Public Health Nutrition and a Bachelor of Nutrition and Dietetics and is currently the lead dietitian at our partner brand Moshy! She is passionate about providing individuals with a holistic, evidenced-based and multidisciplinary approach to nutrition and health. Find out more about Moshy The Moshy experience  Moshy Skin Care THM Facebook THM Instagram Tiktok THM Pinterest Youtube next day shipping SMS refer a friend       number of reviews    Trustpilot Logo If you update your preferences to no longer receive our emails, and if you're signed up to one of our Challenges, please be aware that you won't receive exclusive offers and emails like these. The Healthy Mummy Suite 2A, Level 2, 25 Cooper Street, Surry Hills, NSW 2010, Australia © Copyright 2024 Contact | | Now available at: Woolworths