Top Waist Training Tips Of 2023 😍
Squeez Me Skinny sent this email to their subscribers on March 26, 2023.
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Choosing the Best Waist Trainer for You The first step to getting the most out of waist training is making sure that you're
picking the right one for you. Some questions to consider when selecting the ideal waist trainer should be: Body type: are you
tall, short, curvy, or narrow-figured? Knowing your own shape and what type of shaping and support you need is important to
helping you select the best option. Petite figures: you may need a shorter torsor waist trainer so that it doesn't sit
uncomfortably on your hips. Tall and plus-size figures: you may need a longer torso waist trainer that provides more coverage on
the abdomen or a style that runs in larger sizes. Curvy figures: if you need extra support in your bust or coverage for your back,
consider a vest-style trainer. If you have a large bust-to-waist ratio, make sure you get straps that are adjustable so that you
still get maximum compression around your waist and optimal support for your back. Waist training goals - If you plan on losing a
lot of weight, we recommend either a three-row hook eye waist trainer or a lace-up corset so that you have more room to size down
before replacing your waist trainer. We highly recommend using a waist trainer during your workouts to maximize your efforts If
you plan on wearing a waist trainer daily, we highly recommend rotating at least two through your wardrobe. Style and material -
Do you have a sensitivity to latex? Do you like bright prints and colors? Would you prefer a lace-up style? Our most popular waist
trainers are constructed from latex, due to the material's effectiveness in providing maximum compression for long hours of use.
If you have a sensitivity or dislike latex, you may prefer a latex-free one or a steel- boned corset. Some women prefer corseting
as their type of waist trainingusing a steel-boned corset instead of a latex waist trainer. It's really a matter of preference...
A corset can provide durable and dramatic results when you're wearing it. It's also perfectly customizable since you can tighten
it to the exact compression you want. Getting Your Size Right Some of the most frequent questions we get about waist training are
about sizing. We've carefully curated and tested all of our waist trainers and know all the nuances when it comes to sizing and
fit. So even if you can't try one on before ordering, you can ensure that you get your size right if you follow these essential
tips: Find the right type of garment first. Then be sure to get the right size. Use a fabric tape measure. Measure the narrowest
part of your waist, which is about 1inch above your belly button. Be sure you're holding the tape measure level when you take your
measurement. We recommend doing it in front of the mirror. The tape should lie flat against your skin or a narrow tank. Don't pull
it so tight that you can't slip a finger underneath, and don't let it be loose so that it droops. Follow our sizing charts
exactly. We have tested every garment and adjusted the size charts accordingly. Do not simply rely on what you think your size is,
as each brand can vary. Take your waist measurement and then line it up according to a specific garments chart. Trying Your Waist
Trainer On If you've never worn a waist trainer before, you might be in for a bit of a surprise when you try it on for the first
time! When it fits correctly, a waist trainer will feel very tight; you should not be able to bend your at all at your torso.
However, it should not be so tight that it is pinching or restricting your breathing at all. When fully fastened, it should be
very flattering for your figure; as mentioned above, there should be no spillover, which would indicate that the waist trainer is
too small. Never try to force the clasps! If you do, they may break. You shouldn't have to yank on the garment in order to get it
to fit. For the best results, we recommend wearing a waist trainer for 8-12 hours a day. Start by wearing it for an hour or two a
day. It should be on a looser setting when you start out. Add a half hour to an hour of wear each day. You should be up to at
least eight hours a day after you have been wearing your waist trainer for about two weeks Remember that waist training works best
with a healthy diet with nutritious whole foods and regular exercise. We highly recommend having at least two waist trainers to
rotate through your wardrobe so that they can rest, be cleaned, and perform optimally. Be sure to take progress pictures and take
your measurements so that you can see the progress you're making! Once your waist trainer is starting to feel loose even when
fastened to its tightest setting, it's time to order a smaller size! Celebrate!
STEP1: PICK YOUR STYLE
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DON'T FORGET YOUR ACGESSORIES TO ENHANCE YOUR WAIST TRAINING RESULTS SEAWEED WRAP CELLULITE ALL NATURAL - TIGHT TONED CREAM
CLEANER CREAM WAIST TRAINER GLEANER DALY USE SPRAY T LS SWEAT BACTERM Y l HiGH smuunns TIE T8 N T - LI A A A Lt AT BURNING CREL
ALWAYS A PERPECT T OIS $10.39 $31.99 $27.99 $12.99
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