queen-of-the-thrones, do you have headaches, digestive problems, lingering brain fog, or fatigue, and you can’t remember the last time you felt good in your own skin. Can you relate?
Well, the answer might be on your plate.
You might be thinking, “I eat healthy, so how’s this possible?” Stay with us here, we’ve got your back.
So, imagine your gut being made of nylon, preventing the foods you eat from escaping into your blood. This means that only nutrients and water can get into your bloodstream.
But, if your gut is inflamed from reacting to specific foods, this can create gaps in your nylon (your gut), turning it into a fishing net rather than nylon.
You see, eating certain foods can trigger an inflammatory reaction, causing the food to leak out, which may cause...
1. Headaches
2. Digestive problems (bloating, diarrhea, constipation)
3. Brain fog
4. Fatigue
5. Skin issues (acne)
All signs point towards food sensitivities, which can happen even after eating healthy foods.
Maybe you start avoiding gluten and dairy because you heard they’re often the culprits of food sensitivities, right? But, you’re still feeling ‘blah’. Is this you?
You see, it can be challenging to find out what foods you’re sensitive to because sometimes reactions don’t show up until 72 hours after eating.
You’re probably wondering, ‘if eliminating foods like gluten and dairy isn’t working, what’s next?’
Well, this is your opportunity to join the “Map Out Your Food Sensitivities Course” so you can have easy, actionable steps to find out your food sensitivities without expensive tests and supplements. Sounds good, right?
Plus, the course also offers a holistic approach to managing inflammation, leaky gut, and other problems. Curious to know more?
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