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The Secret To Avoid Slider Foods...

Procarenow sent this email to their subscribers on May 15, 2024.

What Are Slider Foods? Why Are They Risky?
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Text-only version of this email

PrOCARE HEALTH TN YN AN NP VAN T T WHAT ARE SLIDER FOODS? Slider foods are soft, processed snacks like chips and cookies that pass quickly through the stomach without providing lasting satiety or nutritional value. They can undermine your weight loss efforts by not filling you up and causing you to consume more calories than needed. The most common are pretzels, cookies, candy, popcorn, and tortilla chips. After weight loss surgery, digestion changes significantly. Eating slider foods can be problematic because they don't provide lasting fullness or sufficient nutrition. This can lead to increased calorie consumption without satisfaction, potentially causing weight regain or nutritional deficiencies. €D PROCARE Heartr ] II;I(SWDER E ~ * Prioritize protein-rich and fibrous foods that help you feel fuller longer. Implement mindful eating practices, such as eating slowly and chewing thoroughly. » Keep healthy snacks handy to prevent temptation. ProCare Health 400 Trade Center Dr Saint Peters, MO, 63376
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