Nutritional Weight & Wellness

Save 50% On Our Online Cooking Classes

Nutritional Weight & Wellness sent this email to their subscribers on November 17, 2023.

Nutritional Weight Wellness
ONLINE CLASS YA N 50% OFF SELECT CLASSES SHOP NOW
Our Popular Online Classes Are 50% Off!
Here's a deeper dive into our online cooking classes as well as a few of our other most popular classes:
Slow Cooker Savvy 
Learn to save time and master your slow cooker with easy recipes for weeknight dinners.
  • Learn the do's and dont's of your slow cooker
  • Gain skills to be more efficient in the kitchen
  • Understand the best meats and vegetables to cook in your slow cooker
Enroll In Slow Cooker Savvy
Instant Pot Basics 
Why eat fast food when you can make real food fast? Join chef and culinary nutrition educator Marianne Jurayj as she shares what the Instant Pot does best and how it can help you get dinner on the table in a flash!
  • Learn tips and tricks about your Instant Pot
  • Understand what kinds of meals are best cooked in your Instant Pot
  • Gain skills on how to become more efficient in the kitchen
Enroll In Instant Pot Basics
Reducing the Risk of Diabetes and Type 2 Diabetes
Are you concerned with developing diabetes? How can you help prevent this from happening? The simple truth is eating real food is the best way to reduce your risk of prediabetes and type 2 diabetes.
  • Understand the food connection to higher blood sugars and how to choose carbs wisely
  • Find out what causes insulin resistance
  • Learn how to read your blood glucose numbers
  • Discover tips for planning balanced meals and snacks
Enroll In Reducing the Risk of Diabetes
Breaking the Sugar Habit
Sugar has a powerful hold on us, but what makes it so addictive? Most Americans consume 160 pounds of sugar a year! It all comes down to our biochemistry: eating sugar leads to more sugar cravings, and for some to sugar binges.
  • Learn how to curb your cravings with balanced eating
  • Find out what supplements can support your intestinal tract
  • Learn more about how breaking your sugar habit now can prevent health complications in the future
Enroll In Breaking the Sugar Habit
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Nutritional Weight Wellness ONLINE CLASS YA N 50% OFF SELECT CLASSES SHOP NOW Our Popular Online Classes Are 50% Off! Here's a deeper dive into our online cooking classes as well as a few of our other most popular classes: ⁠Slow Cooker Savvy  Learn to save time and master your slow cooker with easy recipes for weeknight dinners. * Learn the do's and dont's of your slow cooker * Gain skills to be more efficient in the kitchen * Understand the best meats and vegetables to cook in your slow cooker Enroll In Slow Cooker Savvy ⁠Instant Pot Basics  Why eat fast food when you can make real food fast? Join chef and culinary nutrition educator Marianne Jurayj as she shares what the Instant Pot does best and how it can help you get dinner on the table in a flash! * Learn tips and tricks about your Instant Pot * Understand what kinds of meals are best cooked in your Instant Pot * Gain skills on how to become more efficient in the kitchen Enroll In Instant Pot Basics Reducing the Risk of Diabetes and Type 2 Diabetes Are you concerned with developing diabetes? How can you help prevent this from happening? The simple truth is eating real food is the best way to reduce your risk of prediabetes and type 2 diabetes. * Understand the food connection to higher blood sugars and how to choose carbs wisely * Find out what causes insulin resistance * Learn how to read your blood glucose numbers * Discover tips for planning balanced meals and snacks Enroll In Reducing the Risk of Diabetes Breaking the Sugar Habit Sugar has a powerful hold on us, but what makes it so addictive? Most Americans consume 160 pounds of sugar a year! It all comes down to our biochemistry: eating sugar leads to more sugar cravings, and for some to sugar binges. * Learn how to curb your cravings with balanced eating * Find out what supplements can support your intestinal tract * Learn more about how breaking your sugar habit now can prevent health complications in the future Enroll In Breaking the Sugar Habit Facebook Pinterest Instagram YouTube Share this email: Email Twitter Facebook LinkedIn Manage your preferences | Opt out using TrueRemove™ Got this as a forward? Sign up to receive our future emails. View this email online. 45 Snelling Avenue North St. Paul, MN | 55104 US powered by emma
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