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Embracing the Fourth Trimester 🤎

Nēmah sent this email to their subscribers on June 10, 2024.

Tips to find comfort in new beginnings. ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

Text-only version of this email

Nemah | Navigating New Parenthood | The first 12 weeks after birth can bring immense joy and challenges as you and your baby adjust to your new life together. It's important to take care of yourself while focusing on your baby's needs, so we gathered some advice to help you during this transition. | READ MORE nemah NPT Tat N Parenthood The first 12 weeks after birth can bring immense joy and challenges as you and your baby adjust to your new life together. It's important to take care of yourself while focusing on your baby's needs, so we gathered some advice to help you during this transition. READ MORE Accept Help | Lean on your support system. Parenthood truly “takes a village” and it’s completely normal to need help during this time. Accept Help Lean on your support system. Parenthood truly “takes a village” and it's completely normal to need help during this time. Let Go of Perfection | Embrace the messiness and unpredictability. It's okay to let go of perfection and do things differently. Let Go of Perfection Embrace the messiness and unpredictability. It's okay to let go of perfection and do things differently. Share Your Feelings | Open up about your experiences. Honest conversations can provide much-needed support. Share Your SRS Open up about your experiences. Honest conversations can provide much-needed support. Celebrate Small Victories | Appreciate the little wins. Each victory is a step forward in your motherhood journey. (@RS es Small Victories Appreciate the little wins. Each victory is a step forward in your motherhood journey. Looking for More Support? | To bring you even more resources on maternal mental health, we sat down with Laurel Johnson, our perinatal mental health expert in residence, to discuss her passion for working with women to find their inner voices, feel more connected and live more fully. READ MORE Why Nemah? SHOP MOM SHOP BABY & KIDS SHOP SETS & GIFTS COMMUNITY OUR PROMISE LEARN Instagram Custom Custom Nēmah Logo © Nēmah. All rights reserved. 3820 Charlotte Avenue 147 Nashville, Tennessee 37209
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