musclesport logo FREE SHIPPING ON ALL ORDERS $50 AND OVER Why is It Important to Time Your Workouts? Wednesday, September 13, 2023 WHY IS IT IMPORTANT TO TIME YOUR WORKOUTS? By: Matt Weik, BS, CSCS, CPT, CSN Do you time your workouts? Timing your workouts can be an effective way to maximize the benefits of exercise and improve overall fitness. While it may seem like a small detail, tracking the duration and intensity of your workouts can help you establish goals, monitor progress, and optimize your training regimen. As one of the top-selling categories in supplements, creatine is by far the most researched supplement ingredient on the planet. And with each study that gets published, we learn more about how beneficial this supplement really is — everything from muscle growth to brain health and so much in between. Whether you’re a beginner or an experienced athlete, incorporating a timing strategy can provide valuable insights into your physical performance and keep you motivated to continue challenging yourself. In this article, we’ll dive deeper into why you should time your workouts, the various benefits, as well as some practical tips and tools to help you get started. Disclaimer: This article is for informational purposes. It is recommended that you speak with your doctor before starting any exercise program. Read More Instagram for exclusive deals! MORE FROM THE BLOG. The Power of Creatine & Enhanced Creatine Formulas THE POWER OF CREATINE & ENHANCED CREATINE FORMULAS! Creatine is a supplement powerhouse that needs no introduction. With extensive research supporting its benefits, from muscle growth to brain health, it remains a staple in the fitness community. In this article, we'll take a deep dive into creatine's role, benefits, and how enhanced creatine formulas can take your results to the next level.   Read More... Extreme Muscle Growth Through Hyperhydration? I’ll Drink to That! EXTREME MUSCLE GROWTH THROUGH HYPERHYDRATION? I’LL DRINK TO THAT! The pursuit of extreme muscle growth often leads many fitness enthusiasts to explore hardcore supplements and complex training regimens. However, a powerful yet often overlooked strategy for achieving that muscular physique lies in hyperhydration. BECOME A BRAND AMBASSADOR TODAY! Unlock unparalleled opportunities by joining the MuscleSports Brand Ambassador Program. Gain the edge with early access to new product releases and tantalizing lean whey flavors. Enjoy the chance to receive premium products for free, while also earning cash commissions through your social media engagement and successful referrals. In addition, share your exclusive discount code with your social media followers and be a catalyst for their fitness journey. Elevate your impact, rewards, and fitness prowess as a MuscleSports Brand Ambassador today. APPLY NOW Join out Brand Ambassador Program ON SALE NOW: Image of Whey & Collagen Bundle 20% off + FREE Keepin’ It Cool Metal Shaker Whey & Collagen Bundle 20% off + FREE Keepin’ It Cool Metal Shaker $76.49 Shop now Image of Lean Whey™ 2lb Lean Whey™ 2lb $49.99 Shop now Image of Lean Whey Fat Burning Stack Lean Whey Fat Burning Stack $75.00 Shop now Facebook Instagram musclesport footer logo *Limited time only. Stacks & custom bundle builder items are excluded from discount codes & sales because they are already discounted. Cannot combine coupon codes. Some discounts can't be combined with already on-sale items & subscriptions. Sale may end at any time if items are out of stock or at our discretion. Free items are limited in stock, first come first serve. Lean Whey is excluded from discount codes until further notice. Previous orders are excluded from sale. Cannot combine separate orders into 1 order. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.