Move With Usfitness

Girl, time to get back on track? ✨

Move With Us sent this email to their subscribers on September 7, 2022.

We're here to help YOU starting next Monday! πŸ™
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MOVE.WITHUS
BGW Challenge

Hey girl!

It's important to remember that our fitness journey is rarely linear and that falling off the bandwagon is not the problem. In fact, it is completely normal to have periods where you need some time off.

The problem is not having the right tools to help you get back on track!

Our Busy Girl Workouts Challenge is designed to help you do just that with the following:

1️⃣ 3 - 5 workouts a week

Whether training from home or in a busy gym, I’ve got you covered with workouts under 45 minutes!

2️⃣ Move each day

Let us set your a movement goal based on your goal! The app will also assist by keeping your accountable throughout the day to ensure you hit your target!

3️⃣ Hydrate

Hydrateeee! Yes we set hydration goals too!

4️⃣ Prepare your meals

It doesn't matter how busy you are, we are introducing our brand new busy girl meal guides to make this process seamless and affordable!

5️⃣ Plan for SUCCESS

Let us guide you with a structured training and nutrition plan so that you can achieve your goals no matter how busy you are!

Rach xx

EXPLORE THE CHALLENGE
See What Our Community is Saying!
 otk 2 Definitely couldn't resist this one. Who's with me? Reply So much hellllll yesssss to thisl Well done feam, cannot wait to do it e AT L e Meeee! Perfect for where am at in life right now Reply R W,
, Nutrition s
 ot o b
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Text-only version of this email

MOVE.WITHUS BGW Challenge Hey girl! It's important to remember that our fitness journey is rarely linear and that falling off the bandwagon is not the problem. In fact, it is completely normal to have periods where you need some time off. The problem is not having the right tools to help you get back on track! Our Busy Girl Workouts Challenge is designed to help you do just that with the following: 1️⃣ 3 -Β 5 workouts a week Whether training from home or in a busy gym, I’ve got you covered with workouts under 45 minutes! 2️⃣ Move each day Let us set your a movement goal based on your goal! The app will also assist by keeping your accountable throughout the day to ensure you hit your target! 3️⃣ Hydrate Hydrateeee! Yes we set hydration goals too! 4️⃣ Prepare your meals It doesn't matter how busy you are, we are introducing our brand new busy girl meal guides to make this process seamless and affordable! 5️⃣ Plan for SUCCESS Let us guide you with a structured training and nutrition plan so that you can achieve your goals no matter how busy you are! Rach xx EXPLORE THE CHALLENGE See What Our Community is Saying! otk 2 Definitely couldn't resist this one. Who's with me? Reply So much hellllll yesssss to thisl Well done feam, cannot wait to do it e AT L e Meeee! Perfect for where am at in life right now Reply R W, , Nutrition s ot o b Custom Custom Custom Custom
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