Move With Usfitness
Girl, time to get back on track? β¨
Move With Us sent this email to their subscribers on September 7, 2022.
Text-only version of this email
MOVE.WITHUS
BGW Challenge
Hey girl!
It's important to remember that our fitness journey is rarely linear and that falling off the bandwagon is not the problem. In
fact, it is completely normal to have periods where you need some time off.
The problem is not having the right tools to help you get back on track!
Our Busy Girl Workouts Challenge is designed to help you do just that with the following:
1οΈβ£ 3 -Β 5 workouts a week
Whether training from home or in a busy gym, Iβve got you covered with workouts under 45 minutes!
2οΈβ£ Move each day
Let us set your a movement goal based on your goal! The app will also assist by keeping your accountable throughout the day to
ensure you hit your target!
3οΈβ£ Hydrate
Hydrateeee! Yes we set hydration goals too!
4οΈβ£ Prepare your meals
It doesn't matter how busy you are, we are introducing our brand new busy girl meal guides to make this process seamless and
affordable!
5οΈβ£ Plan for SUCCESS
Let us guide you with a structured training and nutrition plan so that you can achieve your goals no matter how busy you are!
Rach xx
EXPLORE THE CHALLENGE
See What Our Community is Saying!
otk 2 Definitely couldn't resist this one. Who's with me? Reply So much hellllll yesssss to thisl Well done feam, cannot wait to
do it e AT L e Meeee! Perfect for where am at in life right now Reply R W,
, Nutrition s
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