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Move With Us sent this email to their subscribers on May 26, 2023.
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Is our Pilates Program right for you? 4 i Minimal Equipment Meal Guides
Want to experience the power of pilates, but not sure where to start? Want to strengthen your mind and body with at-home pilates
workouts? Do you want fo strengthen and sculpt your body? Are you looking to supplement Pilates with other training styles to help
prevent injuries and have you moving better in every aspect of your life? Our new Pilates Program was created to transform your
mind and body in just 6 weeks!
Pilates Program
Youll join Lisa, our expert Pilates Coach, in 6 weeks of guided workout and nutrition and will: Strengthen and lengthen your
muscles. Improve your posture, flexibility, and stability. Master the fundamental movements of Pilates. Work smaller muscles to
help prevent injuries. Sales go live for the new program on Monday! Set your alarms and get ready to sculpt your body!
Take our personalised program quiz now to discover your perfect fit!
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