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Monica + Andy sent this email to their subscribers on January 5, 2022.

Expert advice & a supportive community ❤️
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MA Digital Classes and Events Join our community!
Perinatal Yoga with Carla Primero Be guided through pre- and postnatal sculpt at this all-levels, 40-minute perinatal full body workout. It's bookended with yoga to enhance your mind and body connection. This class will maintain and increase muscle tone in preparation for delivery and postpartum. Saturday, January 8th 8 am CST FREE Virtual Via Zoom Sign Up
Playtime With Jilly Beans Join early childhood educator and develoomental olay expert, Jill Lerman, for QtA and discussions centered around the importance of play and engagement with your babies and toddlers. Jill will share activity ideas to support and foster develooment, with a special focus on tummy time! Wednesday, January 12th 12 pm CST FREE Virtual via Zoom Sign Up
Babys First Foods: Easy Baby Food Recipes for Your 6 Month Old Learn the ins and outs of those first meals with Karina Heinrich, founder of The Karina Method, Certified Integrative Nutritionist, celebrity health coach, TV wellness contributor and mom of three. Wednesday, January 19th 11am CST FREE Virtual via Zoom Sign Up
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WO Trunk 1 Up to 7O% off! Shop Now EP monic Ondy New Arrivals Baby Toddler Kids Registry MA Digital Classes and Events Join our community! Perinatal Yoga with Carla Primero Be guided through pre- and postnatal sculpt at this all-levels, 40-minute perinatal full body workout. It's bookended with yoga to enhance your mind and body connection. This class will maintain and increase muscle tone in preparation for delivery and postpartum. Saturday, January 8th 8 am CST FREE Virtual Via Zoom Sign Up Playtime With Jilly Beans Join early childhood educator and develoomental olay expert, Jill Lerman, for QtA and discussions centered around the importance of play and engagement with your babies and toddlers. Jill will share activity ideas to support and foster develooment, with a special focus on tummy time! Wednesday, January 12th 12 pm CST FREE Virtual via Zoom Sign Up Babys First Foods: Easy Baby Food Recipes for Your 6 Month Old Learn the ins and outs of those first meals with Karina Heinrich, founder of The Karina Method, Certified Integrative Nutritionist, celebrity health coach, TV wellness contributor and mom of three. Wednesday, January 19th 11am CST FREE Virtual via Zoom Sign Up FOLLOW US  f5aa52bb-916b-4edc-9231-34a284ef9526.png e65da573-9684-4432-a302-54f213c12f80.png fa569cfc-ca81-4ad3-bcbb-bba268f9142c.png b16a7c76-db71-4a32-b465-c9bcd9efbc17.png MONIC Ondy Copyright © 2022 Monica + Andy, All rights reserved.
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