Mitigate Stress healthnutrition

You're Under Recovering

Mitigate Stress sent this email to their subscribers on April 24, 2024.

MITIGATE ERA


Happy Wednesday,


DO you feel like your body's always running on E and don't have enough energy to get through the day?


HAVE trouble falling asleep or always feel like your mind is racing before bed?
GOT skin or gut issues?


We have created a recovery routine that starts with foundational habits to optimize how efficient your body should function.


Combining trigger pointing, guasha techniques, focused walks, hot lymphatic baths, and other lifestyle changes are what we implement in this guide to give your body the chance for optimal recovery. 


DM us "Recovery" and we'll send over our free Recovery Routine. 


In Christ,

Nick & Nathan




Text-only version of this email

MITIGATE ERA Happy Wednesday, DO you feel like your body's always running on E and don't have enough energy to get through the day? HAVE trouble falling asleep or always feel like your mind is racing before bed? GOT skin or gut issues? We have created a recovery routine that starts with foundational habits to optimize how efficient your body should function. Combining trigger pointing, guasha techniques, focused walks, hot lymphatic baths, and other lifestyle changes are what we implement in this guide to give your body the chance for optimal recovery.  DM us "Recovery" and we'll send over our free Recovery Routine.  In Christ, Nick & Nathan Youtube Instagram #mitigatestress Have questions? Click here. Mitigate Stress, 5535 Beverleys Mill Rd, ., Broad Run, VA 20137, United States
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