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Can Red Light Therapy Increase Your Energy Levels?

Mitigate Stress sent this email to their subscribers on November 13, 2023.

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Email Image Happy Monday, Red Light therapy has been researched for more than 50 years and has a few different names. In the past, it was known as low-level light therapy (LLLT). Nowadays, it is known as photobiomodulation. The red and near-infrared (NIR) lights found within photobiomodulation are just a band of light frequencies within the broad spectrum of light that the sun emits. All living things require energy to survive.  In the human body, this form of energy is known as adenosine triphosphate (ATP), which is used to fuel every bodily function. It also creates hormesis, which is a low-dose temporary metabolic stress that causes both anti-inflammatory and antioxidant responses in our cells.  Hormesis creates the same body response as exercise. It is produced within the mitochondria; the more mitochondria we have, the more energy we can produce, and the more cell regeneration we will experience, coupled with reduced overall inflammation. We can stimulate more mitochondria production via physical movement/exercise and shining red light directly on our skin and as passive/ambient lighting.  In fact, it is highly beneficial that we utilize red light as a source of ambient lighting because as much as 40-60% of the glass indoors will block the red light from the sun coming in. Sunlight is 42% infrared. One of our favorite things we do when we work is to point the red light device towards us to “filter” some of the artificial blue light emitting from our screens. If you want to dive deeper into our in-depth red light guide where we cover why we think red light devices should be a staple, or rather a foundational health tool used within your home, whether for recovery, energy, hydration, or simply as an ambient light source, Click Here! Black Friday Sale at GembaRed – Limited Time Only! We also want to bring to your attention a fantastic opportunity to get the red light devices we use! With its simple devices and wavelengths that deliver the right intensity and wavelengths, GembaRed is one of the most trusted red light therapy panel companies on the market. The GembaRed brand is known for its no-nonsense approach, transparent advertising backed by 3rd party testing, scientific blogs, and being one of the first to focus on low EMF and flicker safety. Their brand is the only one we trust and use. Don't miss out on these incredible deals! Click here to explore their collection and enjoy significant savings on your purchases. We're so glad you're part of the Mitigate Stress community. We're here to support you every step of the way.  In Christ, Nick & Nathan Check Out Mitigate Stress Mitigate Stress © Mitigate Stress Inc 2021 All Rights Reserved. P.O. Box 158, Haymarket, VA 20168  Stay In Touch! social iconsocial icon | | Forward to a Friend
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