Need meals to manage blood sugar?
Metabolic Meals sent this email to their subscribers on May 26, 2022.
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Text-only version of this email
? metabolicmeals EXPERT NUTRITION. MAXIMUM FLAVOR.
Chef-prepared, clean meals delivered nationwide. Pick my meals. Delivery box. CHEF-PREPARED, CLEAN MEALS DELIVERED NATIONWIDE
For delivery the week of June 6.
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WHAT IS GOOD METABOLIC HEALTH?
POOR METABOLIC HEALTH SEEMS TO BE THE GREATEST ÂCO-MORBIDITYÂ THATÂS LINKED TO SEVERE ILLNESS FROM COVID-19. JUST UNDER 50%
OF ADULT AMERICANS HAVE ONE OR MORE METABOLIC RISK FACTORS. THIS CAN BE FIXED WITH A FEW LIFESTYLE MODIFICATIONS AND THE
IMPROVEMENTS CAN BE SEEN WITHIN 30 DAYS FOR MANY PEOPLE!
WHAT IS GOOD METABOLIC HEALTH? BLOOD PRESSURE v jpAeVioReIgIs WAIST CIRCUMFERENCE Men Less than 40 in Women Less than 34 in
FASTING GLUCOSE v Less than 100mgDL HDL CHOLESTEROL Greater than 50mgdL without medication TRIGLYCERIDES v Less than 150 mgdL #
HEMOGLOBIN A1C Less than 5.7%
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HERE'S WHERE TO START:
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CREATE AN ENERGY DEFICIT
Prioritize proteins, vegetables and plenty of daily movement to prevent being in a calorie surplus.
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AVOID ADDED SUGAR
Sugar stimulates pleasure centers in the brain that cause cravings, drives up insulin levels and triggers inflammation.
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REPLACE OMEGA 6 FATS WITH OMEGA 3'S
Americans eat 20x more Omega 6 fats than they should coming from soy, corn and canola oils. Instead, favor healthy fats from
grassfed meats, avocados, nuts and olive oil.
SHOP MEALS
Recieve FREE SHIPPING + $20 OFF your first order. For delivery the week of June 6.
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HOW IT WORKS
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Wednesday calendar icon WED
NEW MENU LAUNCHES
Every Wednesday a new menu launches
with 30+ healthy, chef-prepared meals for
you to choose from.
WV WV
PICK MEALS
SKIP A WEEK
Log in to your account, pick your favorites, and place an order.
Don't need meals for the week? Log in to your account to skip before the order deadline.
GET YOUR MEALS
Your meals will be delivered right to your door.
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WE MAKE EATING HEALTHY EASY
Join thousands of satisfied customers today and get FREE SHIPPING + $20 OFF your first order of healthy, chef-prepared,
ready-to-eat meals!
SHOP MEALS
For delivery the week of June 6.
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GET IN TOUCH WITH US
Metabolic Meals is at your service â we have a dedicated team ready to help with any service or nutrition related questions.
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2 MeTaboliICmeals
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top universities, elite athletes + you.
EST. 2009
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