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What your cravings may be telling you

MegaFit Meals sent this email to their subscribers on November 16, 2022.

Mr ASK YOURSE WHAT YOUR REALLY NEE e #STAYHUNGRY
GET STARTED
N A Mr MEGAFT MEALS SOMETIMES CRAVINGS ARE OUR BODY'S WAY OF TELLING US WE NEED SOMETHING. HERE ARE A FEW EXAMPLES #STAYHUNGRY
SALTY FOODS: THIS MIGHT SIGNAL THAT YOU'RE DEHYDRATED AND YOUR ELECTROLYTES ARE OUT OF BALANCE. THE FLUIDS IN YOUR BODY CARRY VITAL MINERALS, INCLUDING SODIUM, WHICH HELP REGULATE MUSCLE AND NERVE FUNCTION. IT'S EASY TO MIX UP THIRST AND HUNGER CUES, SO BE SURE TO DRINK ENOUGH WATER THROUGHOUT THE DAY. #STAYHUNGRY
SUGARY, SWEET FOODS: MANY SUGAR CRAVINGS STEM FROM A ELOOD SUGAR IMBALANCE. WHEN YOUR BLOOD SUGAR DROPS, YOUR BODY CRAVES FOODS THAT BOOST YOUR LEVELS QUICKLY AND INCREASE YOUR ENERGY. TO STAY BALANCED, BE SURE TO INCLUDE HIGH-QUALITY PROTEIN AND HIGH-FIBER FOODS IN YOUR DIET. #STAYHUNGRY
CHOCOLATE: A CRAVING FOR CHOCOLATE COULD HIGHLIGHT A MAGNESIUM DEFICIENCY. JUST ONE SQUARE OF THE DARK STUFF CONTAINS 41 MILLIGRAMS OF MAGNESIUM. BEFORE YOU REACH FOR A SUPPLEMENT, TRY GETTING YOUR FILL FROM NATURAL FOOD SOURCES LIKE BEANS, NUTS, AVOCADOS, AND LEAFY GREENS. #STAYHUNGRY
SHOP NOW
 IS WHAT YOU NEED TO START LOOKING AND FEELING BETTER. UNGRY #STAYHUNGRY #STAYHUNGRY #STAYHUNGRY #STAYHU
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Cravings are usually a sign that something is out of balance. Mr ASK YOURSE WHAT YOUR REALLY NEE e #STAYHUNGRY GET STARTED N A Mr MEGAFT MEALS SOMETIMES CRAVINGS ARE OUR BODY'S WAY OF TELLING US WE NEED SOMETHING. HERE ARE A FEW EXAMPLES #STAYHUNGRY SALTY FOODS: THIS MIGHT SIGNAL THAT YOU'RE DEHYDRATED AND YOUR ELECTROLYTES ARE OUT OF BALANCE. THE FLUIDS IN YOUR BODY CARRY VITAL MINERALS, INCLUDING SODIUM, WHICH HELP REGULATE MUSCLE AND NERVE FUNCTION. IT'S EASY TO MIX UP THIRST AND HUNGER CUES, SO BE SURE TO DRINK ENOUGH WATER THROUGHOUT THE DAY. #STAYHUNGRY SUGARY, SWEET FOODS: MANY SUGAR CRAVINGS STEM FROM A ELOOD SUGAR IMBALANCE. WHEN YOUR BLOOD SUGAR DROPS, YOUR BODY CRAVES FOODS THAT BOOST YOUR LEVELS QUICKLY AND INCREASE YOUR ENERGY. TO STAY BALANCED, BE SURE TO INCLUDE HIGH-QUALITY PROTEIN AND HIGH-FIBER FOODS IN YOUR DIET. #STAYHUNGRY CHOCOLATE: A CRAVING FOR CHOCOLATE COULD HIGHLIGHT A MAGNESIUM DEFICIENCY. JUST ONE SQUARE OF THE DARK STUFF CONTAINS 41 MILLIGRAMS OF MAGNESIUM. BEFORE YOU REACH FOR A SUPPLEMENT, TRY GETTING YOUR FILL FROM NATURAL FOOD SOURCES LIKE BEANS, NUTS, AVOCADOS, AND LEAFY GREENS. #STAYHUNGRY SHOP NOW IS WHAT YOU NEED TO START LOOKING AND FEELING BETTER. UNGRY #STAYHUNGRY #STAYHUNGRY #STAYHUNGRY #STAYHU Facebook Instagram YouTube Copyright © 2022 MegaFit Meals, All rights reserved. You were subscribed to the newsletter from MegaFit Meals Our mailing address is: MegaFit Meals 244 US Highway 68 E Benton, KY 42025 Add us to your address book Want to change how you receive these emails? You can or . Email Marketing Powered by Mailchimp mailchimp
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