Lucas Duncanfitnessnutrition

If you're Struggling with Fat loss, DO THIS--->

Lucas Duncan sent this email to their subscribers on March 8, 2023.

1) Do more exercise sessions!   I prefer to do cardio first thing in the morning and weight train later in  the day.  The more you can "hit" your metabolism throughout the day with exercise, the more improved your metabolism will be.

2) Eat small frequent meals throughout the day.  I'm sure you've heard this one before and I am a big believer in it.  You don't want to eat have 1 or 2 big meals only, because that will be very difficult for your body to digest all that food at once, and eating bigger meals, less frequently will slow down your metabolism.  You want to do the opposite. 

3) Add in a Thermogenic Fat burner, such as Hyperburn from Onest.   Hyperburn comes in powdered form so it makes it very convenient to consume first thing in the morning before your cardio session or workout. . Thermogenic means it will raise your body temperature, you will sweat more, but it doesn't have any negative stimulant side effects.  No jittery feeling or unwanted stim side effects. 


Let me know if this helps!


 - Lukas 
FACEBOOK
INSTAGRAM
SIGN UP
YouTube






This email was sent to [email protected]
why did I get this?        
LBD Training · 2224 Bear Valley St · Las Vegas, NV 89128-7602 · USA

Text-only version of this email

1) Do more exercise sessions!   I prefer to do cardio first thing in the morning and weight train later in  the day.  The more you can "hit" your metabolism throughout the day with exercise, the more improved your metabolism will be. 2) Eat small frequent meals throughout the day.  I'm sure you've heard this one before and I am a big believer in it.  You don't want to eat have 1 or 2 big meals only, because that will be very difficult for your body to digest all that food at once, and eating bigger meals, less frequently will slow down your metabolism.  You want to do the opposite.  3) Add in a Thermogenic Fat burner, such as Hyperburn from Onest.   Hyperburn comes in powdered form so it makes it very convenient to consume first thing in the morning before your cardio session or workout. . Thermogenic means it will raise your body temperature, you will sweat more, but it doesn't have any negative stimulant side effects.  No jittery feeling or unwanted stim side effects.  Let me know if this helps!  - Lukas  FACEBOOK INSTAGRAM SIGN UP YouTube This email was sent to [email protected] why did I get this?         LBD Training · 2224 Bear Valley St · Las Vegas, NV 89128-7602 · USA
Show all

The Latest Emails Sent By Lucas Duncan

More Emails, Deals & Coupons From Lucas Duncan

Email Offers, Discounts & Promos From Our Top Stores