FAQ:
What is the meal plan like?
I design your meal plan based off your food preferences, food allergies, body type, fitness goal, and several other factors! It’s a specific meal plan that’s tailored for you. I tell you exactly what to eat, and how much. It’s very simple and easy to follow.
Do you design vegetarian/vegan meal plans?
Yes! I design your meal plan based off your food preferences. I can design vegan, vegetarian, gluten free, or any plant based diet for you. Simply fill out the questionnaire and I will design your plan off that info.
I can’t do certain exercises because of an injury. Can I still do the workouts?
I design your workout routine around any injuries or physical limitations you may have. Just be sure to include that info on the questionnaire.
I don’t go to a gym. Will the plan work for me?
Yes, I design home workouts. One of the questions on the questionnaire asks what equipment you have access to. For clients who have no equipment whatsoever, I design bodyweight workouts for them to do at home.
Can I cancel my subscription at any time?
Yes, you can cancel your coaching at any time.
I live outside the USA. Can I still sign up?
Yes! I have clients all over the world. All you need is an internet connection.
I paid. What happens next?
You will receive a questionnaire through email within 24 hours (usually a lot quicker).
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