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Danny Lost 43 lbs in 16 weeks!!

Lucas Duncan sent this email to their subscribers on May 21, 2023.

NNN-UKASDUNCAN.CQ
My client Danny Rios, from Hawaii, lost 43 lbs in 16 weeks!   He started with my 8 Week Special and renewed his coaching for another 8 weeks. 

Here are commonly asked questions I get about my coaching::

 
Q: What is the meal plan like?

A: I design your meal plan based off your food preferences, food allergies, body type, fitness goal, and several other factors! It’s a specific meal plan that’s tailored for you. I tell you exactly what to eat, and how much. It’s very simple and easy to follow!

 

Q:  I can’t do certain exercises because of an injury. Can I still do the workouts?

A: I design your workout routine around any injuries or physical limitations you may have. Just be sure to include that info on the questionnaire.

 

Q: I don’t go to a gym. Will the plan work for me?

A: Yes, I design home workouts. One of the questions on the questionnaire asks what equipment you have access to. For clients who have no equipment whatsoever, I design bodyweight workouts for them to do at home.
 

Q:  Do I have to purchase supplements to see results?

A:  Supplements do help but are not required. The most important part to having a great transformation is to follow your meal plan and workouts.

 

Q:  How do check ins work?

A:  For check ins, you email me current pictures and your bodyweight and I make adjustments to your meal plan and workouts based on your progress.




For more details====>>>  Click HERE
 
g Danny Rios May 3 e to me v You're the best! This is actually the end of my week 16, was 230 and got to 187. My goal to be honest think is more definition but wherever you think should do. I'm not planning on stop the exercises and you as a trainer. Attach are the pictures Thank you!
START YOUR TRANSFORMATION






This email was sent to [email protected]
why did I get this?        
LBD Training · 2224 Bear Valley St · Las Vegas, NV 89128-7602 · USA

Text-only version of this email

NNN-UKASDUNCAN.CQ My client Danny Rios, from Hawaii, lost 43 lbs in 16 weeks!   He started with my 8 Week Special and renewed his coaching for another 8 weeks.  Here are commonly asked questions I get about my coaching:: Q: WHAT IS THE MEAL PLAN LIKE? A: I design your meal plan based off your food preferences, food allergies, body type, fitness goal, and several other factors! It’s a specific meal plan that’s tailored for you. I tell you exactly what to eat, and how much. It’s very simple and easy to follow! Q:  I CAN’T DO CERTAIN EXERCISES BECAUSE OF AN INJURY. CAN I STILL DO THE WORKOUTS? A: I design your workout routine around any injuries or physical limitations you may have. Just be sure to include that info on the questionnaire. Q: I DON’T GO TO A GYM. WILL THE PLAN WORK FOR ME? A: Yes, I design home workouts. One of the questions on the questionnaire asks what equipment you have access to. For clients who have no equipment whatsoever, I design bodyweight workouts for them to do at home. Q:  DO I HAVE TO PURCHASE SUPPLEMENTS TO SEE RESULTS? A:  Supplements do help but are not required. The most important part to having a great transformation is to follow your meal plan and workouts. Q:  HOW DO CHECK INS WORK? A:  For check ins, you email me current pictures and your bodyweight and I make adjustments to your meal plan and workouts based on your progress. For more details====>>>  Click HERE g Danny Rios May 3 e to me v You're the best! This is actually the end of my week 16, was 230 and got to 187. My goal to be honest think is more definition but wherever you think should do. I'm not planning on stop the exercises and you as a trainer. Attach are the pictures Thank you! START YOUR TRANSFORMATION This email was sent to [email protected] why did I get this?         LBD Training · 2224 Bear Valley St · Las Vegas, NV 89128-7602 · USA
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