Hey Dudes & Dudettes!
In case you hadn't heard...
The May "Pushup Progression Challenge" is underway on JumpRopeDudes.tv!
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And it's not too late to start (it's never too late to start)!
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Of course, jumping rope plays a big part in the May daily workouts...
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But your pushups will increase... week over week. 25 pushups, then 50, 75, and finally, 100 pushups.
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No, you don't have to do 100 pushups in a row! 𤣠That would be crazy!
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This month's daily workouts are designed to help you become progressively stronger, more muscular, and of course, a lean, mean, rope jumping machine!
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So head to JRD TV now where you'll find the May 2022 daily workouts and a whole bunch of other fun and effective fat-burning, muscle-building workouts!
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Tap here to get started for FREE. |