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protein or fat Incorporating a balance of carbohydrates with protein or fat can support energy levels and support your body’s
metabolic rate.
2. Stay hyvdrated Plenty of water is key to supporting your body. Aim for 2-3 litres a day, depending on your individual needs.
3. Mowve vour hody Get your blood pumping and muscle fibres firing - just 10-15 minutes of movement a day can help support healthy
blood sugar.
4. Consider supplements for support e Supplements are a great SUGAR way to start your journey to help support healthy -— X
Enter: Metabolism + Sugar Support v Supports healthy blood sugar/glucose. ~ Assists glucose, sugar + carbohydrate metabolism. ~
Supports energy levels. CARE FOR YOUR BLOOD SUGAR
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