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Are you getting enough?

JSHealth Vitamins sent this email to their subscribers on March 21, 2024.

Your vitamin + mineral check-in ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

Text-only version of this email

o A i-' A s\ 9:;.\F~f“‘ € . % 54 p ) b e J. S H E A L2EE VITAMINS @ urVitamin + Mineral ~ Check-In Suppd.lng your wellness is an everyday thing. Are you getting e%filgh of these nutrients in? ] 4 ’ v Omega-3s WHAT IT SUPPORTS SOURCES RECOMMENDED DAILY INTAKE (RDI) Heart health, brain Fatty fish (salmon, 250-500 mg of function, skin tuna), walnuts, EPA and DHA! health, helps flaxseeds, chia support emotional seeds wellbeing ESEEEn EXTRA §——~1 SUPPORT FISH OIL [ron WHAT IT SUPPORTS SOURCES RECOMMENDED DAILY INTAKE (RDI) Energy levels, Red meat, beans, Women ao-soyrs): blood health, quinoa, lentils, 1.5 mg assists healthy leafy greens Men: red blood cell (spinach, kale) 1mg? production EXTRA ssweartn = SUPPORT IRON + IRON+ /\ WHAT IT SUPPORTS Bone health, immune system health, assists healthy bone growth K/ Vitamin D SOURCES RECOMMENDED DAILY INTAKE (RDI) Egg yolks, Age 0-50: 5 ug mushrooms, Age 51-70: 10 pg fortified foods, Age 70+:15 ug® sunlight exposure EXTRA SUPPORT VEGAN VITAMIN D WHAT IT SUPPORTS Muscle function, muscle relaxation, energy production Magnesium SOURCES RECOMMENDED DAILY INTAKE (RDI) Almonds, Women: avocados, dark 310-320 mg chocolate Men: 400-420 mg* £ swenrn £ EXTRA SUPPORT ADVANCED MAGNESIUM+ Your points: 20 Give $10, Get $10: Go to referrals page Click to © 2024 JSHealth Vitamins Pty Ltd. All rights reserved.
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