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What experts say about using ashwagandha as a stress treatment

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Here’s What Experts Say About Using Ashwagandha As A Stress Treatment
 
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Companies make a lot of claims about supplements and pills they say help people feel a sense of calm, and there is one in particular that has been gaining attention online and in the natural health field: ashwagandha. But is it for real? We asked experts to weigh in.
 
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