My Account - HollandBarrett - Helping you catch some zzz's #efn you catch some zzz7's How long does it take you to drift off into the land of nod? Here's some tips on improving your bedtime routine for a peaceful night's sleep.  Find out more HOLLAND-AND-BARRETT'S GUIDE TO A RESTFUL NIGHT How to sleep better HOW TO SLEEP BETTER Struggling to switch off? Find out what could be causing it, and how to perfect your sleep routine. Find out more An introduction to meditation AN INTRODUCTION TO MEDITATION Better sleep, reduced feelings of anxiety, strengthened self-awareness... just a few of the benefits of meditation. Find out more x e Kalms a2 3 Il bt Y LRIV e Lo I ONIIY D U PASSIONFLOWERS - UORRE Sleep support remedies From relaxing teas to herbal remedies, find the perfect products to add to your bedtime routine. Shop sleep Build a better bedtime routine with aromatherapy BUILD A BETTER BEDTIME ROUTINE WITH AROMATHERAPY Create a calming environment to help the stresses of the day melt away. Shop now Free consultation service FREE CONSULTATION SERVICE Book a free consultation with one of our friendly experts, for personalised guidance or solutions for your sleep. Find out more Use code: FAVES Get an extra 15% off when you spend £30 Shop now *Click here to redeem in store. Exclusions & T&Cs apply. Limited time only. Ends midnight Ends midnight Ends midnight Custom Custom Custom Custom Custom Download the app: Holland & Barrett App Store App store Holland & Barrett App Store Google Play Delivery & Returns Promotional T&Cs Contact Us Rewards for Life This email was sent to [email protected] from Holland & Barrett UK Holland and Barrett International Ltd Samuel Ryder House, Barling Way, Eliot Park, Nuneaton, CV10 7RH. © 2023 All RIghts Reserved