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I'm Back my friends
It took some time as I am still recovering from Covid. Strange in how it affected me which included nothing but low...
Agora1
Agora1 in Anxiety and Depression Support
65 replies
How do I get faster?
Hi everyone, not posted on here for ages, but just wanted to ask a bit of advice please. I've now clocked up 4 x 5K...
Pegix
Pegix in Couch to 5K
12 replies
Today
I deal with anxiety and depressionI get so overwhelmed and I don't know what to do. I have been going through this for...
moggie_1
moggie_1 in Anxiety and Depression Support
7 replies
you can do it
why is it so hard to remember that I can get thru hard mental health times like I have before?
Mskitty21
Mskitty21 in Anxiety and Depression Support
7 replies
Mirtazapine / lucid dreams??
Hey guys hope everyone is keeping well. Is anyone on the same medication and experiencing this it dosent happen alot...
Yumz199725
Yumz199725 in Anxiety and Depression Support
5 replies
Seasonal depression
Seasonal depression is definitely hitting this year. Waking up and instantly feeling down. And lonely. What are so of...
Dot_
Dot_ in Anxiety and Depression Support
5 replies
Ran (Jogged) my Wk9 Run 3 today - Pleased to have graduated
Really pleased to have today completed the 9 week programme 3 runs per week with no repeats. I really found coach...
Bikafella
Bikafella in Couch to 5K
5 replies
first post grad run
managed to get out and do my first run since graduating last Wednesday. It was a great run and did 30mins. I just...
Kksstt
Kksstt in Couch to 5K
5 replies
Wanted to share
found this on LinkedIn
IncognitoC
IncognitoC in Anxiety and Depression Support
4 replies
I am Alone
My boyfriend has Bipolar Disorder and let say this year hasn't been the greatest overall. I haven't felt this suicidal...
FoxDemon789
FoxDemon789 in Anxiety and Depression Support
4 replies
Newbie
Hello everyone, Colin here at the age of 58 deciding to do somthing about my health. Really struggling with shin...
Longscot
Longscot in Couch to 5K
4 replies
Never say never...Parkrun
I've always felt that running is a solitary pleasure for me and that I wouldn't enjoy running in a crowd. However, I...
Beach_runner
Beach_runner in Couch to 5K
3 replies
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