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healthline Lessons Diabetes Nutrition
Spotting Your Blood Sugar Triggers LESSON 2 OF 15 Spotting Your Blood Sugar Triggers 7 MINUTES
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How many carbs should you eat in a day? The answer is different for everyone, so find out how to get your number. Plus, learn to
limit the foods that spike your blood sugar.
Earn a Free Recipe " W LESSON 2 REWARD Unlock a high protein breakfast recipe when you complete this week’s lesson.
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Coming up Rethinking Your Drinks Your Next Lesson: Rethinking Your Drinks From sodas to fruit juice, let’s break down how to
sweeten your sips without all the added sugar. Revisit Previous Lessons Lesson 1: Knowing Your Nutrition Essentials
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