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Hab Shifa sent this email to their subscribers on October 19, 2022.

Delicious & nutritious Spiced Carrot Soup
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Hab Shifa

Hi hab-shifa

Here’s a very special, deliciously-tasting and easy-to-prepare soup you can make this week, featuring our best-selling Hab Shifa Black Seed Grinder. And guess what? It’s also vegan, gluten free and dairy free!

Ingredients

  • 1 tbsp vegan butter
  • 1 white onion, peeled and diced
  • 4 large carrots, diced
  • 6 garlic cloves, crushed
  • 1 tsp ground cumin
  • 1 tsp dried chili flakes
  • 1 tsp Hab Shifa Activated Black Seed Grinder
  • Salt and pepper to taste
  • 1 can coconut milk
  • 1 cup vegetable stock

Method:

  1. Melt the butter in a large saucepan over medium heat and sautΓ© the onions, carrots and garlic for 3-5 minutes until softened. 

  2. Add the cumin, chilli flakes and a generous grind of Hab Shifa Activated Black Seed, salt and pepper to taste and cook for further 2-5 minutes until fragrant.

  3. Add coconut milk and vegetable stock, bring to a boil and reduce to a simmer, then cook for further 5-7 minutes until the carrots are tender. 

  4. Let cool for five minutes before blending until smooth.

FEATURED PRODUCT

Black Seed Grinder 110g

As one of nature’s rare complete superfoods, Black Seed (Nigella Sativa) has been used for thousands of years in the maintenance of health and wellbeing.

With its distinctive flavour and crunch, Hab Shifa Black Seed Grinder adds a true talking point when added to any dish.

SHOP NOW
 s N TANY Y ! BIIys qe 699 ebaug pue g ujweyy .AO..V mcoc:UoE.. 40 901n0s einjeyy.
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Text-only version of this email

Hab Shifa Hi hab-shifa Here’s a very special, deliciously-tasting and easy-to-prepare soup you can make this week, featuring our best-selling Hab Shifa Black Seed Grinder. And guess what? It’s also vegan, gluten free and dairy free! Ingredients * 1 tbsp vegan butter * 1 white onion, peeled and diced * 4 large carrots, diced * 6 garlic cloves, crushed * 1 tsp ground cumin * 1 tsp dried chili flakes * 1 tsp Hab Shifa Activated Black Seed Grinder * Salt and pepper to taste * 1 can coconut milk * 1 cup vegetable stock Method: 1. Melt the butter in a large saucepan over medium heat and sautΓ© the onions, carrots and garlic for 3-5 minutes until softened.Β  2. Add the cumin, chilli flakes and a generous grind of Hab Shifa Activated Black Seed, salt and pepper to taste and cook forΒ further 2-5 minutes until fragrant. 3. Add coconut milk and vegetable stock,Β bring to a boil and reduce to a simmer, then cook forΒ further 5-7 minutes until the carrots are tender.Β  4. Let cool for five minutes before blending until smooth. FEATURED PRODUCT Black Seed Grinder 110g As one of nature’s rare complete superfoods, Black Seed (Nigella Sativa) has been used for thousands of years in the maintenance of health and wellbeing. With its distinctive flavour and crunch, Hab Shifa Black Seed Grinder adds a true talking point when added to any dish. SHOP NOW s N TANY Y ! BIIys qe 699 ebaug pue g ujweyy .AO..V mcoc:UoE.. 40 901n0s einjeyy. Live Life to the Power of TQ Hab Shifa Facebook Twitter Instagram
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