Fueling Winter Adventures
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Our best winter-specific fueling recommendations͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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Fueling Winter Adventures
YOU MIGHT FEEL CONFIDENT WITH FUELING CHOICES IN THE SUMMER, BUT WINTER IS A WHOLE DIFFERENT STORY.
COLD TEMPERATURES SEEM TO COMPLICATE THINGS A BIT MORE — FROZEN GELS, CHEWS, AND HYDRATION MIXES CAUSE LOGISTICAL FUELING ISSUES,
NOT TO MENTION IMPACTED HUNGER AND THIRST CUES.
SO LET’S TAKE A DEEPER DIVE INTO WHAT YOUR BASELINE INTER-WORKOUT FUELING NEEDS DURING ENDURANCE EXERCISE AND THEN LOOK AT WINTER
SPECIFICS TO HELP FUEL YOUR NEXT WINTER ADVENTURE.
TIPS FOR WINTER FUELING
TIPS FOR WINTER FUELING
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