Dates & Oats Energy Bites
Gnarly Nutrition sent this email to their subscribers on January 25, 2023.
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Simple and delicious go-to snack for pre-workout fuel͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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Dates & Oats Energy Bites I GNARLY Energy Bites
THIS IS A PERFECT GO-TO SNACK FOR PRE-WORKOUT FUEL. THEY’RE QUICK TO MAKE, HARD TO MESS UP, FAIRLY NUTRIENT-DENSE, AND GENERALLY
DELICIOUS.
WHY DOES THIS RECIPE MAKE FOR GOOD WORKOUT FUEL?
IT CONTAINS:
- DATES – SIMPLE CARBS
- OATS - A SOURCE OF FIBER, IRON AND COMPLEX CARBS
- COCONUT – A SOURCE OF MEDIUM CHAIN TRIGLYCERIDES
- GNARLY PROTEIN - A GOOD SOURCE OF PROTEIN, FAT, FIBER, AND VITAMINS/MINERALS
- CHIA – A SOURCE OF OMEGA 3 FATTY ACIDS
TRY IT OUT
TRY IT OUT
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