10 Ways to Keep Your Lungs Healthy!

Air quality can have a major impact on how you feel. Smog, allergens, pollution, dust, smoke, and other particulate matter can make your lungs irritated and uncomfortable.

A lung cleanse is a way to refresh and strengthen your lungs mindfully. Try adding these cleansing activities to your routine to help you improve your lung health and feel better!

1. Deep Breathing

Try taking ten slow, deep breaths three times daily to expand lung capacity and oxygenation to your bloodstream.

2. Essential Oils

Add these to your diffuser and inhale the steam:

Oregano
Tea Tree
Eucalyptus

3. Exercise

Exercise increases your lung capacity while strengthening your heart. Incorporate a walk or light jog into your routine 3-4 days a week!

4. Castor Oil Packs

This traditional remedy is great for respiratory ailments and improving lymphatic circulation.

5. Eat Lung Cleansing Foods

Food is the best medicine we can recommend. Our favorite lung detox foods are cruciferous veggies, ginger, berries, and honey!

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#1 Respiratory Support Formula

Lung Health is an all-natural, liquid, herbal formula produced with our proprietary Raw Herbal Extract technology that can detoxify, cleanse, and refresh the entire respiratory system.

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DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Information and statements made are for educational purposes and are not intended to replace the advice of your treating healthcare provider. Global Healing does not dispense medical advice, prescribe, or diagnose illness. We design and recommend individual nutritional programs and supplements that allow the body to rebuild and heal itself. The views and nutritional advice expressed by Global Healing are not intended to be a substitute for conventional medical service. If you have a severe medical condition, see your healthcare provider of choice.

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Our favorite tips & tricks 🥰 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ V00 Wi W GLOBAL HEALING SHOP REWARDS MY ACCOUNT SHOP REWARDS MY ACCOUNT 10 TIPS TO KEEP YOURM mg% Air quality can have a major impact on how you feel. Smog, allergens, pollution, dust, smoke, and other particulate matter can make your lungs irritated and uncomfortable. A lung cleanse is a way to refresh and strengthen your lungs mindfully. Try adding these cleansing activities to your routine to help you improve your lung health and feel better! deep breathing 1. Deep Breathing Try taking ten slow, deep breaths three times daily to expand lung capacity and oxygenation to your bloodstream. 2. Essential Oils Add these to your diffuser and inhale the steam: * Oregano * Tea Tree * Eucalyptus diffuser MAN RUNNING 3. Exercise Exercise increases your lung capacity while strengthening your heart. Incorporate a walk or light jog into your routine 3-4 days a week! 4. Castor Oil Packs This traditional remedy is great for respiratory ailments and improving lymphatic circulation. oil strawberries 5. Eat Lung Cleansing Foods Food is the best medicine we can recommend. Our favorite lung detox foods are cruciferous veggies, ginger, berries, and honey! GET FULL LIST lung health #1 Respiratory Support Formula Lung Health is an all-natural, liquid, herbal formula produced with our proprietary Raw Herbal Extract technology that can detoxify, cleanse, and refresh the entire respiratory system. SHOP NOW Divider V00 Wi W GLOBAL HEALING Facebook Twitter Pinterest Instragram TikTok YouTube Copyright © Global Healing. All Rights Reserved. 1242 N Post Oak Ste 100 Houston, TX 77055 USA Telephone: 713.476.0016 | Toll Free: 1.800.476.0016 Don't want emails like this anymore? | DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Information and statements made are for educational purposes and are not intended to replace the advice of your treating healthcare provider. Global Healing does not dispense medical advice, prescribe, or diagnose illness. We design and recommend individual nutritional programs and supplements that allow the body to rebuild and heal itself. The views and nutritional advice expressed by Global Healing are not intended to be a substitute for conventional medical service. If you have a severe medical condition, see your healthcare provider of choice.

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