What you need to know about protein deficiency

Gainful sent this email to their subscribers on June 16, 2023.

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GAINFUL When you dont get enough Protein is essential to feeling and performing your best, and sustaining good health for years to come. But what happens if you dont get enough? Ryan 3 What happens when dont eat enough protein? Matt, #GainfulRD If protein is consistently low, it can lead to a loss of muscle mass and function, a weaker immune system, poor injury recovery, hormonal imbalance, as well as hair, skin and nail problems. One serving per day of Gainful protein, along with regular meals, will help ward off these % effects! b O REACH OUT TO YOUR RD GAINFUL Instagram Facebook Twitter Tiktok
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