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“Gonna call you Benjamin Button if this continues…”
A friend hit me with this comment after seeing my post yesterday. I’ve never read the book or seen the movie, but I get the
premise— the dude Benjamin ages in reverse.
I’ve been called worse, so I will take this comment as a compliment. Ha. Seriously though, having just celebrated my birthday, I
do feel like I’m beating Father Time. So call me Benji.
Sure, I feel younger than ever because I control my fitness and nutrition. That helps big time. But I really feel half my age
because I am in control of something else…
My mind.
I ruthlessly edit the stories I tell myself:
No negativity,
No entitlement,
No lack and limitation!
A fellow Eagle, Andrew, DM’d me a question about this. It’s one of my favorite questions in life, actually:
How?
How do you challenge and change the stories you tell yourself?
It’s easier said than done, but with practice, you can do it if you do these two things:
1. No News, No Noise In My Mind
I don’t consume what I can’t directly control. This means I don’t watch the news on TV, and I don’t watch the drama on social
media— both plant seeds of fear and famine in your mind, which sprout self-limiting stories.
2. No Negative People In My Circle
I don’t do downers. I only keep positive, real, hard-working people (aka you and The Few) in my circle. Like Rule 11 of The Few
says… “You are who you hunt with.” This is the hard truth— you become who you befriend because they sway the stories you tell
yourself.
Hands down, my circle has the most impact on my mind. Putting myself in the right rooms with the right people created an epic
shift in the stories I told myself… and my life overall.
This is exactly why you should join me and The Few in the room at BK LIVE in September.
Can’t wait to spend time with you there in person, Few Will Hunt!
Joey
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