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breakdown

Few Will Hunt sent this email to their subscribers on February 26, 2023.

I had a serious breakdown in 2021.

Only 2 people know about it.

Now you do, too.

A ton of stress and decades of repressed emotion caused it.

It's a long story for another time,

But I will tell you what I learned from it

Because it changed my life.

And I know it will change yours, too.

As I sat on the bench in my gym that cold night in 2021,

I was midway through my breakdown,

And these words appeared in my mind —

In high contrast, black and white —

"Soon, this pain will be useful to you."

You may recognize this sentence.

I posted it yesterday on the FWH Instagram feed.

See, I was reflecting on that moment yesterday morning,

And I realized a life-changing lesson about it.

I wasn't breaking down —

I was breaking through.

I was breaking through my repressed trauma,

And the self-limiting beliefs

And the self-imposed boundaries that came with it.

It was a painful process…

But it was positive disintegration in its purest form.

This is why I say:

"Prefer pain."

Look, people criticize, imitate, love, and hate me for this FWH quote,

But it is THE rawest and truest piece of life advice I can give you.

See, as humans, we experience the pain of loss, regret, and guilt for a reason:

To EVOLVE.

Just like your muscle,

You break down to ultimately break through… and build up.

The key — the hard part — is keeping your eyes open through this process,

Seeing it all, feeling it all, and learning through it all.

You must not allow the experience to envelop you in the darkness…

You must keep your eyes fixed on the light, no matter how faint.

When you learn through this process, you reorganize, reinvent, and reinvigorate yourself.

You reach more robust and more tenacious levels of your higher self.

So whether you're voluntarily or involuntarily experiencing pain right now,

Know that you are not breaking down,

You are breaking through…

And I'm with you.

Joey

UPDATE

Watch Danielle Kelly's tenacity help her breakthrough for last night's win in Thailand!

To celebrate her victory, code DANIELLE gets you 20% off for the next 24 hours.

Few Will Hunt is more than an apparel company—it's a movement.

We're on a mission to restore the dignity of hard work.
And we appreciate you for flying with us as a
valued community member of The Few. 🦅

📥 ENSURE OUR EMAILS HIT YOUR INBOX. Whitelist us so you never miss anything. Click here to learn how to do that.
⏰ NEED A BREAK? Hit 'snooze' on our emails and pause them for 30 days. Click here to snooze.
❌ WANT TO STOP RECEIVING THESE? We're not for everyone, so no hard feelings. .
🏢 MADE WITH HEART, HANDS, & HARD WORK AT 4500 Worth St. Philadelphia, PA 19124

Text-only version of this email

I had a serious breakdown in 2021. Only 2 people know about it. Now you do, too. A ton of stress and decades of repressed emotion caused it. It's a long story for another time, But I will tell you what I learned from it Because it changed my life. And I know it will change yours, too. As I sat on the bench in my gym that cold night in 2021, I was midway through my breakdown, And these words appeared in my mind — In high contrast, black and white — "Soon, this pain will be useful to you." You may recognize this sentence. I posted it yesterday on the FWH Instagram feed. See, I was reflecting on that moment yesterday morning, And I realized a life-changing lesson about it. I wasn't breaking down — I was breaking through. I was breaking through my repressed trauma, And the self-limiting beliefs And the self-imposed boundaries that came with it. It was a painful process… But it was positive disintegration in its purest form. This is why I say: "Prefer pain." Look, people criticize, imitate, love, and hate me for this FWH quote, But it is THE rawest and truest piece of life advice I can give you. See, as humans, we experience the pain of loss, regret, and guilt for a reason: To EVOLVE. Just like your muscle, You break down to ultimately break through… and build up. The key — the hard part — is keeping your eyes open through this process, Seeing it all, feeling it all, and learning through it all. You must not allow the experience to envelop you in the darkness… You must keep your eyes fixed on the light, no matter how faint. When you learn through this process, you reorganize, reinvent, and reinvigorate yourself. You reach more robust and more tenacious levels of your higher self. So whether you're voluntarily or involuntarily experiencing pain right now, Know that you are not breaking down, You are breaking through… And I'm with you. Joey UPDATE Watch Danielle Kelly's tenacity help her breakthrough for last night's win in Thailand! To celebrate her victory, code DANIELLE gets you 20% off for the next 24 hours. Few Will Hunt is more than an apparel company—it's a movement. We're on a mission to restore the dignity of hard work. And we appreciate you for flying with us as a valued community member of The Few. 🦅 Facebook Instagram Twitter 📥 ENSURE OUR EMAILS HIT YOUR INBOX. Whitelist us so you never miss anything. Click here to learn how to do that. ⏰ NEED A BREAK? Hit 'snooze' on our emails and pause them for 30 days. Click here to snooze. ❌ WANT TO STOP RECEIVING THESE? We're not for everyone, so no hard feelings. . 🏢 MADE WITH HEART, HANDS, & HARD WORK AT 4500 Worth St. Philadelphia, PA 19124

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