FST-7 Tip of The Week ⏱ Get 3D Using Time Under Tension
Evogen Nutrition sent this email to their subscribers on August 13, 2022.
Text-only version of this email
FST.7 POWERED BY EVOGEN NUTRITION
Time Under Tension- Your Best Friend To Get 3D There are many different ways that you can complete the same goal - such as with
tearing down muscle fibers in order to effectively build lean muscle mass. While there may be one way that works better than
others, that doesnt mean you should forgo using different methods like time under tension or TUT for short when they are your only
option.
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