Earthley ~ wellness ~ Changing the way the world sees health care. Hi Kourtnee, Have you been feeling achy lately? Maybe you’ve noticed joint pain, tenderness behind your neck, or even a heated pain in your lower back. Perhaps you’ve felt a fullness in your chest or found small swollen bumps under your arms. These can all be signs that your lymphatic system is “clogged up,” especially after dealing with an illness or toxin overload. Your lymphatic system works hard to keep you healthy by moving fluid through tissues into lymphatic vessels. But it’s not just fluid! This system also transports hormones, fat-soluble vitamins, and immune cells—patrolling your body for invaders like viruses and toxins. When things get backed up, though, it can lead to discomfort and soreness. Let’s get those pathways unclogged with a few simple natural alternatives: • Deep Breathing: Deep, intentional breathing helps move lymph fluid and detoxifies your body. • Physical Activity: Walking, jogging, yoga, or even gentle stretching can help keep your lymphatic system active. • Herbal Support: Consider adding herbs like yarrow, cleavers, or ginger root into your routine. These herbs are known to naturally support lymphatic health and boost detoxification. • Stay Hydrated: Drinking plenty of water helps keep the lymph moving smoothly through your system. If you want to learn more about your lymphatic system you can do so in our blog What You Need to Know About Your Lymphatic System. At Earthley, we believe that natural health doesn’t have to be complicated. Simple steps, like taking a deep breath or even applying our Lymphatic Cream, can make a big difference! Our Lymphatic Cream was designed to support lymphatic drainage, support the immune system, support detox and so much more. You can even use it while dry brushing to encourage even more lymphatic flow! We’re here to support you every step of the way with safe, natural solutions that fit into your daily routine. The Earthley Wellness Team Shop Lymphatic Cream Today! Products You May Like... Detox Bath - To Support Liver and Lymphatic Health Castor Oil Detox Pack - For Lymphatic Support Liver Love - For Liver Health and Detox Support Need some help? Have a question? Have an idea for a future product? We’d love to hear from you! Click here and choose how to contact us. Earthley ~ wellness ~ Changing the way the world sees healthcare. 320 Outerbelt Street Suite J Columbus, Ohio 43213 United States You are receiving this email because you opted in via our website.