There is simply no other tool like the new PlyoVelo Calculator in existence.
Combining Driveline’s Plyo programming with the mountain of data we’ve collected from our in-gym athletes, the PlyoVelo Calculator can tell you exactly how to attack the weaknesses and improve as a pitcher.
How? By answering simple questions:
- If my max mound velo is Xmph, what should my velos be for each and every one of my plyo drills with each different ball?
- If my Walking Windup blue ball velo is Ymph, is that good or bad for my pitching velocity?
Then, with weaknesses highlighted, the calculator recommends a set of Plyo balls for your next training phase.
It’s an indispensable tool for at-home training and works even better when done under the supervision and guidance of one of our
online trainers.
Where To Start
If you have used weighted balls before, you can plug your drill numbers in with your mound velocity and get a report which tells you your expected numbers on the standard plyo set.
From there you’ll see where your weaknesses are.