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Here's something to sip on πŸ‘€

Drink SOUND sent this email to their subscribers on April 18, 2023.

April Edition͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ   ͏ β€Œ  

Text-only version of this email

Sound Something to Sip On Hi Sound fam! I'm Lauren, a Registered Dietitian and Head of Nutrition and Community at Sound. Heres 5 things that I'm loving this month. Lets dig in! Lauren Kelly, RD Head of Nutrition Your monthly dose of unsolicited wisdom for body, mind, and spirit. - D The Right Music Can Support Productivity Music is so powerful it can lift your mood, be therapeutic in reducing feelings of anxiety or stress, and even support productivity. Interestingly but maybe not surprisingly extroverted introverted people tend to respond differently to background music. As someone who historically finds music distracting while working but also doesnt love complete silence, I've found the perfect balance: Deep Focus by Spotify. My husband recommended it now its a go-to. $#2 The Broth I Cant Shut Up About When it comes to bone broth options, some have ingredients that are meh, and others have great ingredients but the taste is generally lacking. FOND checks all of our boxes so was thrilled to partner with them on the theme of gut health. also had the absolute joy of interviewing FONDs founder, Alysa, who shared her health story that led her to start FOND. We also dig into why they choose the ingredients they do what life is like as a mom of 5 and brand founder. Shes a real inspiration to me. #3 Simple Game Day Swaps March Madness may be over, but with the warm weather, hosting season is here. shared a few easy swaps that dont sacrifice on flavor. One of my favorites are Snow Days for classic pizza bites swap they taste delicious and the ingredient quality is on point code SNACKTIME for 20% off - dont sleep on the veggie white!. FH4 Recipe of the Moment Speaking of swaps, this Rose Sound x Ghia zero proof cocktail by Dr G has been on repeat. If you're having a Sound mocktail moment, LMK - I'm always looking for some inspo! #5 Movement of the Moment used to be that person who did lots of HIIT, boxing, etc. and while theres a time for that, I've recently been gravitating towards sculpt, yoga, and light runs or walks. I've been loving Megan Roups TSS classes - her recent 20 minute sculpt with Helen Owen is a favorite and her 10 minute stretches are something genuinely look forward to. feel my shoulders drop inches after. Highly recommend it!! Plus, sign up with code SOUND25 for 25% off your first month! Thats all for now, see you next month! -Lauren Head of Nutrition, RD STOCK UP Shop About Sip On Sounad Sound Brands LLC Po Box 237024 New York, NY 10023
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