3 Ways to Cultivate Your Wellness Goals in 2023 ποΈββοΈπ₯
Cultivate What Matters sent this email to their subscribers on January 4, 2023.
Text-only version of this email
DID YOU KNOW... 90% of fitness resolutions wither away by March? ' But thats not your story this year, friend! Stay motivated with
delightful tools to help you cultivate good nutrition routines, fitness and wellness habits, and weekly rhythms that feel just
right. 4 WAYS TO CULTIVATE Your Wellness Goals in 2023 IDENTIFY YOUR WHY PLAN YOUR ACTION STEPS Whether you need some help
determining your WHY' hello, PowerSheets! or you're ready to start breaking down your action steps right now, we've got the tool
for you! Grab a set of One-Year PowerSheets for big dreams or 90-Day PowerSheets for narrowing down your focus over a short window
of time. While you're there, grab a 2023 Monthly Planner for adding some joy to your goal setting process, too!
2023 POWERSHEETS GOAL PLANNER ONE-YEAR POWERSHEETS
o 90-DAY POWERSHEETS
MONTHLY PLANNER
TRACK YOUR FITNESS WELLNESS HABITS Workouts, water, self-care, sleep, and moreall of these things help you stay happy and well!
Our Wellness Planner Notepad gives you a fresh start each week on important habits so you can make progress with clarity and grace
when you need it!. WELLNESS PLANNER
PLAN YOUR MEALS IN ADVANCE Save time and money when you plan out your meals for the weekand create your shopping list right in the
same place! Our Meal Planner Notepad features a -day layout with flexible sections for breakfast, lunch, dinner, and snacks. Its
so easy to use! First, plan ahead for meal prep. Then, use the tear-off grocery list to quickly and easily shop for what you need.
Voila! MEAL PLANNER
What gets planned gets done! Joyfully plan your workouts, self-care, meals, and weekly M routines with our best-selling Weekly
Starter - T - Bundle. The Weekly Starter Bundle will help you live out what matters most and t establish life-changing habits.
Perfect as a S - companion to your PowerSheets Goal Planner or as a first step into intentional goal setting. You'll organize your
days and get what needs to be done, done! Cheering you on, friend! We're with you ewvery step of the way!
Write the Word Lent LT i j Available January 9, 2023
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