WHAT TO EXPECT THIS AUGUST ✨ We've been teasing it on social media, but you heard it here first! The exciting new addition to our Canonsburg location is a State-of-the-Art Child Therapy playroom. Plus, we're adding 6 new offices to better serve our clients. Follow us on Instagram for more behind the scenes videos and photos. ✨ Exciting new groups include a 90-min Divorce Workshop; a Teen DBT Skills Group with Art Therapy; a Virtual Co-Parenting Group; and Reiki Levels 1 & 2 Training. ✨ We're thrilled to announce the addition of several new therapists to our team, allowing us to expand our services and provide even more support to our community's mental health needs. ✨ Last month’s Grand Opening & Wellness Fair in Monroeville was a success and we’ve got great pics to share! This edition is jam-packed so be sure to save it. Upcoming Groups, Workshops, & Evenls RECLAIMING YOUR PERSONAL POWER AFTER DIVORCE WORKSHOP: BREATHWORK, MEDITATION AND SOUND HEALING TUESDAY, AUGUST 13 | 6-7:30 PM | MONROEVILLE RECLAIMING YOU LT LRI R BREATHWORK, MEDITATION, AND SOUND HEALING Tuesday, 8/13 | 6-7:30 PM fb Counseling & Wellness LA ™ CenteroPriTTSBURGH If you're feeling alone and powerless during or after your divorce, this workshop is designed just for you. This 90-minute transformative workshop helps you reconnect with your inner strength and find healing after divorce. Guided by breathwork, self-love practices, and a soothing soundbath, this class releases stagnant energy, fosters self-discovery, and sets you on a path of personal growth, renewal, and recovery. Start Your Healing Journey >> TEEN DBT SKILLS GROUP WITH ART THERAPY SEPT 9 - OCT 28 | MONDAYS | 7PM – 8PM | MONROEVILLE This group is designed specifically for teens in high school (ages 14-18) and combines traditional DBT techniques with the expressive power of art therapy. This Teen DBT Skills Group offers a unique opportunity for personal growth, emotional regulation, and building healthier relationships. See the Full Group Outline >> VIRTUAL POSITIVE CO-PARENTING GROUP SEPTEMBER 9 - OCTOBER 28 | MONDAYS | 6PM – 7PM  | VIRTUAL 8-week virlual, CO-PARENTING , COUNSELING GROUP [ Led by: 6 SEPTEMBER 9 - OCTOBER 28 (© MOoNDAYS 6-7PM © virTuaL A T ANGEL PRATT. LMFT o CALL 412-856-WELL @C%%R%Egggpfi_r\é\éslggfiss Are you looking for positive parenting classes to fulfill a court order? Our comprehensive Online Positive Co-Parenting Counseling Group offers specialized online group therapy aimed at enhancing the co-parenting relationship and is designed to meet legal requirements for court-ordered parenting classes. Review the Class Outline >> REIKI LEVEL 1 TRAINING (1 SPOT LEFT) SATURDAY, SEPTEMBER 21 | 10AM - 4PM | MONROEVILLE Unleash your inner healer with our Reiki Level 1 course! Perfect for beginners, this hands-on workshop introduces you to the transformative Usui Reiki system. You'll receive a powerful Reiki attunement, a special initiation that clears energy blocks and opens you up to channel Universal Life Force Energy. Secure The Last Spot >> REIKI LEVEL 2 TRAINING SUNDAY, SEPTEMBER 22 | 10AM - 5PM | MONROEVILLE Already a Reiki 1 practitioner? Take the next step and start booking paid clients with our Level 2 Training! In this one-day course, you'll elevate your Reiki frequency, master powerful symbols, and learn Distance Reiki—essential skills for offering professional sessions. p.s. Make a weekend of it—complete both Level 1 and Level 2 in back-to-back sessions! Get Trained & Start Booking Clients >> FREE YOGA IN THE PARK SATURDAYS 10AM–11AM | ALLEGHENY COMMONS WEST We’re more than halfway through Yoga in the Park 2024! Have you joined us yet? Everyone is welcome – all ages, all levels. Come be a part of our vibrant community! Know someone who hasn't attended yet? Forward this email and invite them to join you! See Who’s Teaching Next >> WHAT MAKES SOMEONE A HOARDER? Hoarding Disorder is a unique emotional-behavioral diagnosis within the spectrum of obsessive-compulsive disorders. While hoarding behaviors can appear in conditions like OCD, Major Depressive Disorder, Bipolar Disorder, and PTSD, Hoarding Disorder has specific criteria that distinguish it as a separate diagnosis and can identify someone as a hoarder. Hoarding Disorder is Characterized By >> DEPRESSION MEDICATION AND ANTIDEPRESSANTS Living with depression can be challenging, emphasizing the need to identify effective treatments. In this blog, we will navigate the diverse landscape of depression medications and antidepressants. List of Antidepressants >> DR. MONICA CONN, PMHNP, CRNP, SHARES… FIVE THINGS SHE WOULD NEVER DO IF YOU WERE HER PATIENT. If you’d like to schedule an appointment with Monica, contact us at 412-856-WELL. Hear Directly from Dr. Monica Conn Pillaburgly Commmi[} Tave{vemenl COMMUNITY CELEBRATES LAUNCH OF INNOVATIVE WELLNESS SERVICES AT OUR MONROEVILLE LOCATION We proudly introduced our new Wellness and Somatic Services at our Monroeville location with a free community event. Attendees enjoyed Breathwork, Salt Cave Halotherapy, Sound Healing, Reiki, and Yoga. We are grateful to Stephanie Wijkstrom, LPC for her holistic vision, and to the Monroeville Chamber of Commerce for their support and ribbon-cutting ceremony. Thank you to our practitioners, support team, vendors, food trucks, musicians, and the community for making the event a success despite the heat! See More Pics From the Event >> PROUD SPONSOR OF WOMEN WHO ROCK Counseling and Wellness Center of Pittsburgh is proud to sponsor Women Who Rock, an organization raising critical funds for women’s health research and celebrating talented women in music. In July, Women Who Rock team members enjoyed one of our Mini Wellness Retreats to prepare for their August 28th benefit concert at Stage AE. You can view behind-the-scenes clips here. We are honored to support this meaningful cause that aligns with our commitment to wellness and community. Learn More >> TORI HILL, MA “I support individuals like you who are navigating trauma, stress, anxiety, burnout, and physical illness, as well as symptoms of depression such as sadness and a lack of interest in activities you once enjoyed. If you find it challenging to give yourself permission to rest and engage in therapeutic wellness activities, you’re not alone.” Tori is accepting patients at our Pittsburgh location. Read Tori’s Full Bio >> DAVID CANCILLA, LCSW “With thirty years of experience I believe every issue, no matter how complex, can be resolved. I specialize in treating Adjustment Disorders, anxiety, trauma, anger management, life transitions, dual diagnosis, and depression using effective evidence-based treatments. I also bring substantial expertise in PTSD therapy.” David is accepting patients at our South Hills location. Read David’s Full Bio >> LESLIE HOLLAND, MSRC, LMHC, LPC “Many times, one can feel isolated and alone in their inner pain—as if they are the only person suffering privately and asking themselves, ‘What is wrong with me?’ However, a person is not alone and likely not as unique in their discomfort as they might imagine. This is why having a therapist who is compassionate, wise, and skilled at navigating one’s struggles is so vital to the healing process.” Leslie is accepting patients at our Cranberry location. Read Leslie’s Full Bio >> MINI WELLNESS RETREATS CHOOSE SERVICES TO REJUVENATE YOUR BODY & SPIRIT Everyday chaos makes self care easy to overlook. Busy schedules and weekend errands leave us drained, with little time to truly relax. If this sounds familiar, it's time to hit pause. Our Mini Wellness Retreats offer a dedicated mini escape to disconnect from the chaos and reconnect with yourself. Book A Mini Wellness Retreat >> BOOK COUNSELING AND PSYCHIATRIC SERVICES! Get Scheduled Today >> FOLLOW US FOR Q&A, MEDITATIONS, SOMATIC EXERCISES, TIPS & MORE Facebook iconInstagram iconTikTok iconYouTube icon COUNSELING & WELLNESS CENTER OF PITTSBURGH Counselor 4.8 stars 151 Google reviews Enhancing the health and well-being of our clients with top-rated counseling, therapy, and wellness services is what we're all about at Counseling & Wellness Center of Pittsburgh. Since 2015, we've served as your number one source for professional counseling in the greater Pittsburgh, PA, area offering a full menu of counseling and wellness services from highly skilled professionals. We take a whole-body approach and utilize evidence-based interventions to help our clients with effective coping skills to reduce symptoms of numerous conditions, including anxiety, depression, PTSD, OCD, grief, stress, mood disorders, and more. Our therapists are experts in marriage counseling and nutritional wellness. Contact us today for a new lease on life. 830 Western Avenue, Pittsburgh, PA 15233 | Review Pittsburgh 2539 Monroeville BLVD, Monroeville, PA 15146 | Review Monroeville 9401 McKnight Rd Suite 302, McCandless, PA 15237 | Review Wexford 2000 Waterdam Plaza Drive Suite 240, Canonsburg, PA 15317 | Review South Hills 600 Rugh Street Suite 150, Greensburg, PA 15601 | Review Greensburg 400 Northpointe Cir Suite 301, Seven Fields, PA 16046 | Review Cranberry The Counseling and Wellness Center of Pittsburgh 830 Western Avenue Pittsburgh, PA 15233 Add us to your address book