5 tips to help you become a hill-crushing machine

Canadian Running Newsletter March 13, 2024 CALGARYMARATHON COM Prices increase on March 20th for the Servus Calgary Marathon! Celebrate 60 years running at Canada’s longest running marathon on Sunday May 26! Participants can expect tons of exciting activations and new events taking place throughout race weekend. You won’t want to miss this marquee event! Register here! 5 tips to help you become a hill-crushing machine Conquer the toughest climb and build hill-destroying confidence with these tips ... continue reading 16-year-old U.S. sprint phenom shatters crazy high school record Wilson ran 45.76 seconds for 400m to shatter the U.S. high school record and world U18 best for the distance ... continue reading Former NCAA coach gets five years in prison for tricking athletes into sending nude photos Steve Waithe, 31, would reportedly ask for the phones of his female athletes so he could film their performances in practice. Instead, he would scroll through their photos ... continue reading Deconstructing heel-to-toe offset (aka “drop”) in running shoes Dr. Kris Sheppard explains how your shoe may be helping–or hindering–your stride ... continue reading Shakeout PODCAST KIM & MICHELLE KREZONOSKI Boston Marathon elites Kim and Michelle Krezonoski join The Shakeout Podcast Kim and Michelle Krezonoski join the podcast to discuss their build toward towing the exclusive Boston Marathon elite field as twins ... learn more I [ \\ Scofiaflank‘ o -,.b': L 47 Race Guide All the races that are fit to run, searchable by name, date and location ... continue reading  GET THE DIGITAL EDITION   AVAILABLE FOR THE FOLLOWING PLATFORMS: Texture    Zinio    Apple    Press Reader    Flipster Gripped Publishing Inc., 75 Harbord St. Toronto, Ont. M5S 1G4 © 2024, All rights reserved. Want to change how you receive the Canadian Running newsletter? You can or Facebook Twitter Instagram YouTube Snapchat Website