The Easiest Squat Exercise for Real Meaty Bums!
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HI BODYROCKTV,
We are on a mission to get into the best shape of our lives for Christmas Day 2022. What better gift to give yourself than
transforming your body in the next 3 months to be the best version of you - ever. We are making it happen with just one 12 Minute
Workout a Day, 4-5 times per week. If you have 15 minutes in your day, we can get you there. No hype, no BS, but the train is
leaving now. Are you in?
Today’s New Workout
Today’s workout is here 🔥
The Squat is one of the best exercises for toning your abs, core and glutes. In today’s 12 Minute Workout, we show you an ‘EASY’
Squat variation that delivers all of the same benefits of a normal Squat, but is much easier to perform.
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LRI R R AIN! GET A FREE WORKOUT ALERT EVERYTIME WE DROP A NEW HIIT WORKOUT. e
Get on our FREE Workout Alert! We will send you links to our latest workout drops plus we have a weekly workout music playlist
just around the corner! Just drop us a text at 1-775-254-9738 and BOOM!
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