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Base sent this email to their subscribers on November 21, 2022.
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ICYMI:
THE REAL REASON STRESS MESSES UP YOUR METABOLISM
For most people, the holiday weight gain starts in mid-November. While round-the-clock decadent desserts are certainly one
explanation, there are others — some of them surprising.
Consider, for example, that proper thyroid function helps to maintain a healthy metabolism. When the stress hormone cortisol is
fluctuating (easy to do during the stressful holiday season), you could end up with lower-than-normal levels of thyroid hormone,
causing weight gain and symptoms of poor metabolism. Read more about the stress-metabolism connection here.
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