There's been a marked shift in the way we think about skincare in the last few years, moving from exfoliate, strip down, and suck pores til they're empty to a bigger focus on uber-moisture and gentle, barrier-building techniques. But a trend that popped up in recent years on Reddit has people wondering if we've gone too far: It's called slugging and it essentially entails covering your face in Vaseline or a petrolatum-based product and sleeping with it on overnight. But is it a good idea?
According to our resident naturopath, it's not bad for your skin to create a moisture-holding barrier, but like everything - moderation is key! A consistent, moisture-driven skincare routine is best, but every once in a while a bit of slugging can be beneficial. Our suggestion is to try it and see how your skin reacts. You'll know if it can be helpful for you!
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