"...consistency beats motivation..."

Learn more about Zay & what has made him so successful in his fitness journey!͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   ͏ ‌   5 Star Nutrition 5 Star Nutrition MUSCLE BUILDING WEIGHT LOSS GENERAL HEALTH All Star Showcase Today we will be showcasing an All-Star athlete from our Hampton, VA location. Zay has embodied the 5 Star mission by putting in the hard work to produce truly stellar results. Learn more about this All-Star & what has made him so successful in his fitness journey.  FITNESS JOURNEY Zay "I started my fitness journey because I wanted to better myself mentally and physically. Everyone thinks lifting weights is just physical and it’s not, you have to be there mentally too especially when it comes to hitting a new PR! I started going to 5 Star because it was a new store on shore drive and I wanted to check it out. 5 Star was the first supplement place I went and they had an InBody which I thought was pretty dope also the staff was very helpful and welcoming. "  RECOMMENDED PRODUCTS Looking to get results like Zay? Try out these supps! LUELITTR T PROJECT BULK Bulk Formula* Mass Building* Increase Muscle Protein Synthesis* 20 %J DIETARY SUPPLEMENT LU T PROJECT JACKED PROJECT MUSCLE SERIES Advanced Strength Power Formula* Improve Exercise Performance* B L AL s MNUTRAONE omplels SUPERFOODS GREENS APPLE CIDER VINEGAR REDS PROBIOTICS MULTIVITAMIN ENZYMES NATURALLY FLAVORED RASPBERRY POMEGRANATE DIETARY SUPPLEMENT NET WT.9.310Z 2646 GO-TO MEAL Steak & potatoes "My go-to healthy meal is steak, potatoes, and broccoli." FAVORITE WORKOUT "My favorite exercise is definitely benching!" Zay #2 Fitness Routine ADVICE "The best advice I have received is consistency beats motivation all day, and that’s stuck with me ever since. You might not always have the motivation to go but stay consistent and you'll see the benefits.  f @ FOLLOW THIS . ALL-STAR VaV BECOME AN ALL-STAR Button Text Custom Custom ik